|  全馬 | 05:40:40 | 08:04/km | 第23馬| 官方成績 | | 日期 | 2022-10-23 | | 成績 | 05:40:40 | | 總名次 | 56 / 98 | | 分組名次 | 23 / 40 | | 平均速度 | 08:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'48" (+00'33") | 01:09'03" | | 00:34'15" | | 00:37'02" (+02'47") | 01:16'26" (+07'23") | | 00:39'24" (+05'09") | | 00:40'32" (+06'17") | 01:24'16" (+15'13") | | 00:43'44" (+09'29") | | 00:45'42" (+11'27") | 01:30'50" (+21'47") | | 00:45'08" (+10'53") | |
日期: 2022-10-23 06:00 - 總爬升: 277 m - 平均心率: 134 - 卡路里: 3165 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'59" (+00'19") | 1000 / 1000 | | 2 | | 07'04" (+00'24") | 1000 / 2000 | | 3 | | 07'09" (+00'29") | 1000 / 3000 | | 4 | | 06'43" (+00'03") | 1000 / 4000 | | 5 | | 06'52" (+00'12") | 1000 / 5000 |
| 6 | | 06'56" (+00'16") | 1000 / 6000 | | 7 | | 06'46" (+00'06") | 1000 / 7000 | | 8 | | 06'57" (+00'17") | 1000 / 8000 | | 9 | | 06'40" | 1000 / 9000 | | 10 | | 06'54" (+00'14") | 1000 / 10000 | | 11 | | 07'13" (+00'33") | 1000 / 11000 | | 12 | | 06'42" (+00'02") | 1000 / 12000 | | 13 | | 07'39" (+00'59") | 916 / 12916 | | 14 | | 08'18" (+01'38") | 1000 / 13916 | | 15 | | 07'03" (+00'23") | 1000 / 14916 | | 16 | | 08'06" (+01'26") | 1000 / 15916 | | 17 | | 07'27" (+00'47") | 1000 / 16916 | | 18 | | 07'40" (+01'00") | 1000 / 17916 | | 19 | | 08'08" (+01'28") | 1000 / 18916 | | 20 | | 08'05" (+01'25") | 1000 / 19916 | | 21 | | 10'11" (+03'31") | 506 / 20422 | | 22 | | 08'07" (+01'27") | 1000 / 21422 | | 23 | | 07'22" (+00'42") | 1000 / 22422 | | 24 | | 07'43" (+01'03") | 1000 / 23422 | | 25 | | 07'53" (+01'13") | 1000 / 24422 | | 26 | | 09'02" (+02'22") | 1000 / 25422 | | 27 | | 09'31" (+02'51") | 1000 / 26422 | | 28 | | 09'07" (+02'27") | 1000 / 27422 | | 29 | | 08'46" (+02'06") | 1000 / 28422 | | 30 | | 08'24" (+01'44") | 1000 / 29422 | | 31 | | 07'01" (+00'21") | 1000 / 30422 | | 32 | | 10'19" (+03'39") | 1000 / 31422 | | 33 | | 09'19" (+02'39") | 1000 / 32422 | | 34 | | 08'54" (+02'14") | 1000 / 33422 | | 35 | | 08'39" (+01'59") | 1000 / 34422 | | 36 | | 09'46" (+03'06") | 1000 / 35422 | | 37 | | 09'06" (+02'26") | 1000 / 36422 | | 38 | | 08'54" (+02'14") | 1000 / 37422 | | 39 | | 08'13" (+01'33") | 1000 / 38422 | | 40 | | 09'21" (+02'41") | 1000 / 39422 | | 41 | | 09'33" (+02'53") | 1000 / 40422 | | 42 | | 07'32" (+00'52") | 1000 / 41422 | | 43 | | 07'30" (+00'50") | 1000 / 42422 |
賽後評分: 今年全馬人好少 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
10月累積里程 : 146.14 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'59" | 00:06'59" | | 2 | 07'05" | 00:14'04" | | 3 | 07'09" | 00:21'13" | | 4 | 06'43" | 00:27'56" | | 5 | 06'52" | 00:34'48" | | 6 | 06'56" | 00:41'44" | | 7 | 06'47" | 00:48'31" | | 8 | 06'57" | 00:55'28" | | 9 | 06'41" | 01:02'09" | | 10 | 06'54" | 01:09'03" | | 11 | 07'14" | 01:16'17" | | 12 | 06'42" | 01:22'59" | | 13 | 07'35" | 01:30'34" | | 14 | 08'38" | 01:39'12" | | 15 | 06'53" | 01:46'05" | | 16 | 07'56" | 01:54'01" | | 17 | 07'29" | 02:01'30" | | 18 | 07'57" | 02:09'27" | | 19 | 07'58" | 02:17'25" | | 20 | 08'04" | 02:25'29" | | 21 | 09'01" | 02:34'30" | | 22 | 07'56" | 02:42'26" | | 23 | 07'50" | 02:50'16" | | 24 | 07'03" | 02:57'19" | | 25 | 08'42" | 03:06'01" | | 26 | 09'38" | 03:15'39" | | 27 | 09'30" | 03:25'09" | | 28 | 09'06" | 03:34'15" | | 29 | 08'15" | 03:42'30" | | 30 | 07'15" | 03:49'45" | | 31 | 08'10" | 03:57'55" | | 32 | 10'30" | 04:08'25" | | 33 | 08'35" | 04:17'00" | | 34 | 09'35" | 04:26'35" | | 35 | 08'52" | 04:35'27" | | 36 | 09'50" | 04:45'17" | | 37 | 09'30" | 04:54'47" | | 38 | 07'48" | 05:02'35" | | 39 | 09'44" | 05:12'19" | | 40 | 08'16" | 05:20'35" | | 41 | 08'59" | 05:29'34" | | 42 | 07'53" | 05:37'27" | | 42.6 | 06'17" | 05:41'07" |
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