|  全馬 | 06:40:23 | 09:29/km | 第68馬| 官方成績 | | 日期 | 2022-10-23 | | 成績 | 06:40:23 | | 總名次 | 70 / 98 | | 分組名次 | 27 / 40 | | 平均速度 | 09:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'24" (+00'08") | 01:20'40" | | 00:40'16" | | 00:42'07" (+01'51") | 01:27'28" (+06'48") | | 00:45'21" (+05'05") | | 00:46'26" (+06'10") | 01:43'21" (+22'41") | | 00:56'55" (+16'39") | | 00:51'58" (+11'42") | 01:44'25" (+23'45") | | 00:52'27" (+12'11") | |
日期: 2022-10-23 06:00 - 總爬升: 337 m - 平均心率: 136 - 卡路里: 2973 Cal - 平均步頻: 142 - 溫度: 25°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'31" (+00'22") | 1000 / 1000 | | 2 | | 07'28" (+00'19") | 1000 / 2000 | | 3 | | 10'34" (+03'25") | 1000 / 3000 | | 4 | | 07'09" | 1000 / 4000 | | 5 | | 07'39" (+00'30") | 1000 / 5000 |
| 6 | | 08'33" (+01'24") | 1000 / 6000 | | 7 | | 07'29" (+00'20") | 1000 / 7000 | | 8 | | 08'10" (+01'01") | 1000 / 8000 | | 9 | | 07'52" (+00'43") | 1000 / 9000 | | 10 | | 08'09" (+01'00") | 1000 / 10000 | | 11 | | 08'46" (+01'37") | 1000 / 11000 | | 12 | | 07'58" (+00'49") | 1000 / 12000 | | 13 | | 08'16" (+01'07") | 1000 / 13000 | | 14 | | 08'55" (+01'46") | 1000 / 14000 | | 15 | | 08'09" (+01'00") | 1000 / 15000 | | 16 | | 08'01" (+00'52") | 1000 / 16000 | | 17 | | 08'59" (+01'50") | 1000 / 17000 | | 18 | | 08'53" (+01'44") | 1000 / 18000 | | 19 | | 10'26" (+03'17") | 1000 / 19000 | | 20 | | 09'00" (+01'51") | 1000 / 20000 | | 21 | | 09'41" (+02'32") | 1000 / 21000 | | 22 | | 09'07" (+01'58") | 1000 / 22000 | | 23 | | 08'59" (+01'50") | 1000 / 23000 | | 24 | | 08'41" (+01'32") | 1000 / 24000 | | 25 | | 09'53" (+02'44") | 1000 / 25000 | | 26 | | 11'28" (+04'19") | 1000 / 26000 | | 27 | | 10'01" (+02'52") | 1000 / 27000 | | 28 | | 13'28" (+06'19") | 1000 / 28000 | | 29 | | 11'47" (+04'38") | 1000 / 29000 | | 30 | | 10'10" (+03'01") | 1000 / 30000 | | 31 | | 09'42" (+02'33") | 1000 / 31000 | | 32 | | 10'42" (+03'33") | 1000 / 32000 | | 33 | | 09'03" (+01'54") | 1000 / 33000 | | 34 | | 11'29" (+04'20") | 1000 / 34000 | | 35 | | 10'59" (+03'50") | 1000 / 35000 | | 36 | | 11'35" (+04'26") | 1000 / 36000 | | 37 | | 11'06" (+03'57") | 1000 / 37000 | | 38 | | 09'30" (+02'21") | 1000 / 38000 | | 39 | | 10'43" (+03'34") | 1000 / 39000 | | 40 | | 09'31" (+02'22") | 1000 / 40000 | | 41 | | 09'56" (+02'47") | 1000 / 41000 | | 42 | | 09'57" (+02'48") | 1000 / 42000 | | 43 | | 08'13" (+01'04") | 559 / 42559 |
 高雄michael  賽後評分: 小而美的馬拉松 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
10月累積里程 : 200.16 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'31" | 00:07'31" | | 2 | 07'29" | 00:15'00" | | 3 | 10'36" | 00:25'36" | | 4 | 07'09" | 00:32'45" | | 5 | 07'39" | 00:40'24" | | 6 | 08'34" | 00:48'58" | | 7 | 07'29" | 00:56'27" | | 8 | 08'11" | 01:04'38" | | 9 | 07'52" | 01:12'30" | | 10 | 08'10" | 01:20'40" | | 11 | 08'46" | 01:29'26" | | 12 | 07'59" | 01:37'25" | | 13 | 08'17" | 01:45'42" | | 14 | 08'55" | 01:54'37" | | 15 | 08'10" | 02:02'47" | | 16 | 08'02" | 02:10'49" | | 17 | 08'59" | 02:19'48" | | 18 | 08'53" | 02:28'41" | | 19 | 10'27" | 02:39'08" | | 20 | 09'00" | 02:48'08" | | 21 | 09'42" | 02:57'50" | | 22 | 09'08" | 03:06'58" | | 23 | 09'00" | 03:15'58" | | 24 | 08'42" | 03:24'40" | | 25 | 09'54" | 03:34'34" | | 26 | 11'28" | 03:46'02" | | 27 | 10'01" | 03:56'03" | | 28 | 13'29" | 04:09'32" | | 29 | 11'47" | 04:21'19" | | 30 | 10'10" | 04:31'29" | | 31 | 09'43" | 04:41'12" | | 32 | 10'42" | 04:51'54" | | 33 | 09'04" | 05:00'58" | | 34 | 11'30" | 05:12'28" | | 35 | 10'59" | 05:23'27" | | 36 | 11'36" | 05:35'03" | | 37 | 11'05" | 05:46'08" | | 38 | 09'31" | 05:55'39" | | 39 | 10'43" | 06:06'22" | | 40 | 09'32" | 06:15'54" | | 41 | 09'56" | 06:25'50" | | 42 | 09'58" | 06:35'48" | | 42.6 | 08'13" | 06:40'24" |
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