5.2 km | 00:36:01 | 06:59/km日期: 2015-11-09 18:23 - 卡路里: 342 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'53" / 06'43" / 07'06" / 07'00" / 07'13" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'10") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 07'06" (+00'24") | 1000 / 3000 |
| 4 | | 06'59" (+00'17") | 1000 / 4000 |
| 5 | | 07'13" (+00'31") | 1000 / 5000 |
| 6 | | 07'03" (+00'21") | 156 / 5156 |
11月累積里程 : 68.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'43" | 00:13'36" |
| 3 | 07'06" | 00:20'42" |
| 4 | 07'00" | 00:27'42" |
| 5 | 07'13" | 00:34'55" |
| 5.2 | 07'08" | 00:36'02" |
留言 
