21.2 km | 02:21:28 | 06:39/km日期: 2023-04-14 21:06 - 卡路里: 1452 Cal - 溫度: 26°C - 濕度: 64%
Pace: 06'34" / 06'32" / 06'35" / 06'32" / 06'39" / 06'31" / 06'37" / 06'40" / 06'30" / 06'41" / 06'36" / 06'34" / 06'41" / 06'38" / 06'41" / 06'38" / 06'38" / 06'37" / 06'43" / 06'46" / 07'28" / 06'53" /
No.44次練跑 回到第一次練跑的地方 文心森林公園 達成自主半馬練跑✌️
4月累積里程 :
80.85 km 
NIKE Nike ZoomX Streakfly 累積 :
1094.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'32" | 00:13'06" |
3 | 06'35" | 00:19'41" |
4 | 06'32" | 00:26'13" |
5 | 06'39" | 00:32'52" |
6 | 06'31" | 00:39'23" |
7 | 06'37" | 00:46'00" |
8 | 06'40" | 00:52'40" |
9 | 06'30" | 00:59'10" |
10 | 06'41" | 01:05'51" |
11 | 06'36" | 01:12'27" |
12 | 06'34" | 01:19'01" |
13 | 06'41" | 01:25'42" |
14 | 06'38" | 01:32'20" |
15 | 06'41" | 01:39'01" |
16 | 06'38" | 01:45'39" |
17 | 06'38" | 01:52'17" |
18 | 06'37" | 01:58'54" |
19 | 06'43" | 02:05'37" |
20 | 06'46" | 02:12'23" |
21 | 07'28" | 02:19'51" |
21.2 | 06'58" | 02:21'26" |