|  101.0 km | 04:41:24 | 21.5 km/h| 官方成績 | | 日期 | 2012-06-03 | | 成績 | 04:41:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'10" (+05'00") | 00:25'43" (+04'51") | | 00:11'33" (+02'23") | | 00:15'52" (+06'42") | 00:30'57" (+10'05") | | 00:15'05" (+05'55") | | 00:15'47" (+06'37") | 00:28'28" (+07'36") | | 00:12'41" (+03'31") | | 00:09'59" (+00'49") | 00:23'29" (+02'37") | | 00:13'30" (+04'20") | | 00:11'24" (+02'14") | 00:39'31" (+18'39") | | 00:28'07" (+18'57") | | 00:27'23" (+18'13") | 00:37'42" (+16'50") | | 00:10'19" (+01'09") | | 00:16'57" (+07'47") | 00:31'13" (+10'21") | | 00:14'16" (+05'06") | | 00:10'51" (+01'41") | 00:20'52" | | 00:10'01" (+00'51") | | 00:12'52" (+03'42") | 00:22'02" (+01'10") | | 00:09'10" | | 00:13'33" (+04'23") | 00:00'00" | |
日期: 2012-06-03 08:00 - 總爬升: 871 m - 平均心率: 141 - 卡路里: 2845 Cal - 溫度: 25°C - 濕度: 78% | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 20.5 | 2.0 % | | 2 | 16.9 | 3.5 % | | 3 | 19.7 | 3.0 % | | 4 | 33.0 | -5.2 % | | 5 | 21.3 | 4.0 % | | 6 | 28.3 | -2.2 % | | 7 | 30.8 | -2.3 % | | 8 | 23.4 | -2.8 % | | 9 | 26.1 | -1.3 % | | 10 | 22.9 | -0.4 % | | 11 | 23.2 | 2.2 % | | 12 | 17.3 | 1.9 % | | 13 | 15.3 | 2.8 % | | 14 | 19.4 | -4.3 % | | 15 | 21.4 | 3.8 % | | 16 | 21.6 | -3.7 % | | 17 | 22.5 | -4.1 % | | 18 | 17.9 | 1.0 % | | 19 | 17.2 | 3.5 % | | 20 | 21.4 | -1.8 % | | 21 | 19.9 | -0.9 % | | 22 | 24.8 | 1.2 % | | 23 | 14.3 | 1.2 % | | 24 | 18.3 | 2.0 % | | 25 | 20.8 | -1.9 % | | 26 | 20.2 | 2.0 % | | 27 | 27.9 | -0.2 % | | 28 | 18.4 | 1.0 % | | 29 | 26.5 | -0.6 % | | 30 | 29.5 | -0.7 % | | 31 | 30.0 | 1.5 % | | 32 | 25.9 | -1.0 % | | 33 | 36.7 | -0.3 % | | 34 | 34.0 | -0.7 % | | 35 | 26.5 | 1.8 % | | 36 | 25.4 | -0.7 % | | 37 | 20.0 | 2.4 % | | 38 | 19.4 | 2.2 % | | 39 | 24.0 | -2.6 % | | 40 | 23.7 | -1.3 % | | 41 | 15.9 | -4.4 % | | 42 | 92.3 | 2.5 % | | 43 | 25.9 | 1.4 % | | 44 | 27.1 | -1.9 % | | 45 | 24.7 | 2.3 % | | 46 | 22.8 | 1.6 % | | 47 | 5.8 | 5.6 % | | 48 | 18.0 | 6.8 % | | 49 | 12.5 | 5.1 % | | 50 | 8.5 | 8.2 % | | 51 | 11.1 | 4.6 % | | 52 | 6.2 | 9.6 % | | 53 | 6.9 | 8.8 % | | 54 | 32.1 | -6.2 % | | 55 | 34.6 | -5.3 % | | 56 | 27.7 | -7.9 % | | 57 | 31.0 | -3.3 % | | 58 | 31.6 | -9.3 % | | 59 | 28.6 | -4.4 % | | 60 | 27.1 | -1.6 % | | 61 | 20.0 | 3.0 % | | 62 | 15.7 | 10.3 % | | 63 | 25.2 | -3.3 % | | 64 | 26.7 | -2.4 % | | 65 | 10.9 | -1.9 % | | 66 | 18.6 | -0.7 % | | 67 | 18.8 | 1.5 % | | 68 | 20.7 | 1.6 % | | 69 | 23.5 | 1.2 % | | 70 | 25.0 | -1.1 % | | 71 | 29.8 | 2.0 % | | 72 | 22.6 | -1.6 % | | 73 | 32.1 | 2.8 % | | 74 | 26.1 | 4.3 % | | 75 | 29.8 | -0.3 % | | 76 | 33.6 | 2.0 % | | 77 | 27.3 | -1.7 % | | 78 | 33.3 | 4.4 % | | 79 | 22.9 | 2.7 % | | 80 | 37.1 | -2.9 % | | 81 | 36.7 | -2.5 % | | 82 | 13.2 | 5.0 % | | 83 | 31.0 | -3.5 % | | 84 | 25.7 | 3.0 % | | 85 | 24.8 | 2.6 % | | 86 | 41.9 | -3.2 % | | 87 | 40.0 | -2.0 % | | 88 | 37.1 | 1.5 % | | 89 | 34.3 | -1.2 % | | 90 | 20.9 | 2.0 % | | 91 | 27.5 | 1.7 % | | 92 | 21.3 | 3.8 % | | 93 | 19.9 | 2.5 % | | 94 | 31.3 | -4.2 % | | 95 | 16.6 | 8.0 % | | 96 | 26.1 | 4.4 % | | 97 | 28.8 | -4.0 % | | 98 | 26.1 | -2.0 % | | 98.6 | 28.1 | -1.0 % |
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MERIDA 12' Race lite 903 
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