|  53.5 km | 07:54:11 | 08:51/km | 第31馬| 官方成績 | | 日期 | 2016-02-08 | | 成績 | 07:54:11 | | 總名次 | 399 / 528 | | 分組名次 | - / - | | 平均速度 | 08:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'25" | 01:18'44" | | 00:40'19" (+01'54") | | 00:43'46" (+05'21") | 01:34'08" (+15'24") | | 00:50'22" (+11'57") | | 00:49'08" (+10'43") | 01:28'02" (+09'18") | | 00:38'54" (+00'29") | | 00:40'24" (+01'59") | 01:26'17" (+07'33") | | 00:45'53" (+07'28") | | 00:45'34" (+07'09") | 01:28'08" (+09'24") | | 00:42'34" (+04'09") | |
日期: 2016-02-08 06:02 - 總爬升: 369 m - 地點: 永保安康 - 天氣: 從9度冷轉為大太陽照 - 平均心率: 74 - 卡路里: 4626 Cal - 溫度: 9°C - 濕度: 57% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'55" (+01'43") | 1001 / 1001 | | 2 | | 07'03" (+00'51") | 1008 / 2009 | | 3 | | 07'59" (+01'47") | 1006 / 3016 | | 4 | | 07'47" (+01'35") | 1002 / 4018 | | 5 | | 07'36" (+01'24") | 1004 / 5023 |
| 6 | | 07'37" (+01'25") | 1006 / 6029 | | 7 | | 09'09" (+02'57") | 1014 / 7044 | | 8 | | 06'22" (+00'10") | 1005 / 8050 | | 9 | | 07'49" (+01'37") | 1004 / 9055 | | 10 | | 09'31" (+03'19") | 1006 / 10061 | | 11 | | 08'14" (+02'02") | 1000 / 11062 | | 12 | | 08'12" (+02'00") | 1000 / 12062 | | 13 | | 08'43" (+02'31") | 1013 / 13076 | | 14 | | 08'48" (+02'36") | 1000 / 14076 | | 15 | | 09'41" (+03'29") | 1006 / 15083 | | 16 | | 08'03" (+01'51") | 1010 / 16093 | | 17 | | 11'14" (+05'02") | 1000 / 17094 | | 18 | | 12'27" (+06'15") | 1009 / 18103 | | 19 | | 08'56" (+02'44") | 1002 / 19106 | | 20 | | 09'25" (+03'13") | 1002 / 20108 | | 21 | | 12'21" (+06'09") | 1011 / 21120 | | 22 | | 11'51" (+05'39") | 1010 / 22130 | | 23 | | 11'31" (+05'19") | 1002 / 23132 | | 24 | | 06'42" (+00'30") | 1014 / 24146 | | 25 | | 06'39" (+00'27") | 1008 / 25154 | | 26 | | 10'13" (+04'01") | 1001 / 26156 | | 27 | | 07'28" (+01'16") | 1002 / 27158 | | 28 | | 07'42" (+01'30") | 1003 / 28162 | | 29 | | 07'01" (+00'49") | 1010 / 29172 | | 30 | | 06'12" | 1002 / 30175 | | 31 | | 08'07" (+01'55") | 1000 / 31176 | | 32 | | 09'31" (+03'19") | 1013 / 32190 | | 33 | | 07'38" (+01'26") | 993 / 33183 | | 34 | | 08'04" (+01'52") | 1002 / 34185 | | 35 | | 07'20" (+01'08") | 1019 / 35204 | | 36 | | 09'44" (+03'32") | 1003 / 36208 | | 37 | | 07'36" (+01'24") | 998 / 37207 | | 38 | | 08'19" (+02'07") | 1002 / 38209 | | 39 | | 11'33" (+05'21") | 1011 / 39221 | | 40 | | 08'24" (+02'12") | 1005 / 40227 | | 41 | | 09'10" (+02'58") | 998 / 41225 | | 42 | | 08'47" (+02'35") | 1015 / 42241 | | 43 | | 08'43" (+02'31") | 1008 / 43249 | | 44 | | 10'37" (+04'25") | 1008 / 44258 | | 45 | | 08'14" (+02'02") | 1014 / 45273 | | 46 | | 09'18" (+03'06") | 1007 / 46280 | | 47 | | 08'00" (+01'48") | 1001 / 47281 | | 48 | | 08'24" (+02'12") | 1002 / 48283 | | 49 | | 08'27" (+02'15") | 1008 / 49292 | | 50 | | 08'34" (+02'22") | 998 / 50290 | | 51 | | 08'31" (+02'19") | 1014 / 51305 | | 52 | | 13'38" (+07'26") | 1003 / 52309 | | 53 | | 09'02" (+02'50") | 999 / 53308 | | 54 | | 10'49" (+04'37") | 512 / 53821 |
 高雄rongjyh(阿志)  二次參加拜年馬,
前22K到二寮前與峰哥一起跑,
此時己達到此點的關門時間,
之後則提點速前進,
約35K的補給點遇到玩很大的眾團員.
狀況不算太差, 就跑走跑走地回到終點.
賽前宣言: 二度來拜年囉! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
2月累積里程 : 176.52 km  MIZUNO WAVE RIDER 18 SW(紅漸黑) 累積 : 1196.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'56" | 00:07'56" | | 2 | 07'03" | 00:14'59" | | 3 | 08'01" | 00:23'00" | | 4 | 07'49" | 00:30'49" | | 5 | 07'36" | 00:38'25" | | 6 | 07'37" | 00:46'02" | | 7 | 09'04" | 00:55'06" | | 8 | 06'30" | 01:01'36" | | 9 | 07'47" | 01:09'23" | | 10 | 09'21" | 01:18'44" | | 11 | 08'26" | 01:27'10" | | 12 | 08'13" | 01:35'23" | | 13 | 08'54" | 01:44'17" | | 14 | 08'42" | 01:52'59" | | 15 | 09'31" | 02:02'30" | | 16 | 08'14" | 02:10'44" | | 17 | 11'20" | 02:22'04" | | 18 | 09'35" | 02:31'39" | | 19 | 11'43" | 02:43'22" | | 20 | 09'30" | 02:52'52" | | 21 | 11'51" | 03:04'43" | | 22 | 11'16" | 03:15'59" | | 23 | 12'06" | 03:28'05" | | 24 | 07'32" | 03:35'37" | | 25 | 06'23" | 03:42'00" | | 26 | 09'49" | 03:51'49" | | 27 | 08'16" | 04:00'05" | | 28 | 07'39" | 04:07'44" | | 29 | 07'01" | 04:14'45" | | 30 | 06'09" | 04:20'54" | | 31 | 07'48" | 04:28'42" | | 32 | 09'34" | 04:38'16" | | 33 | 07'34" | 04:45'50" | | 34 | 07'45" | 04:53'35" | | 35 | 07'43" | 05:01'18" | | 36 | 09'25" | 05:10'43" | | 37 | 07'38" | 05:18'21" | | 38 | 08'33" | 05:26'54" | | 39 | 11'49" | 05:38'43" | | 40 | 08'28" | 05:47'11" | | 41 | 07'55" | 05:55'06" | | 42 | 09'44" | 06:04'50" | | 43 | 08'35" | 06:13'25" | | 44 | 10'54" | 06:24'19" | | 45 | 08'26" | 06:32'45" | | 46 | 08'25" | 06:41'10" | | 47 | 08'46" | 06:49'56" | | 48 | 08'18" | 06:58'14" | | 49 | 08'26" | 07:06'40" | | 50 | 08'39" | 07:15'19" | | 51 | 08'24" | 07:23'43" | | 52 | 13'07" | 07:36'50" | | 53 | 09'19" | 07:46'09" | | 53.5 | 17'04" | 07:54'40" |
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