11.6 km | 01:09:02 | 05:58/km日期: 2016-02-17 19:54 - 卡路里: 533 Cal - 溫度: 18°C - 濕度: 64%
Pace: 06'04" / 06'03" / 06'14" / 06'10" / 06'19" / 06'01" / 06'02" / 05'48" / 05'46" / 05'46" / 05'47" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'18") | 1000 / 1000 |
2 | | 06'03" (+00'18") | 1000 / 2000 |
3 | | 06'13" (+00'28") | 1000 / 3000 |
4 | | 06'10" (+00'25") | 1000 / 4000 |
5 | | 06'18" (+00'33") | 1000 / 5000 |
6 | | 06'01" (+00'16") | 1000 / 6000 |
7 | | 06'02" (+00'17") | 1000 / 7000 |
8 | | 05'47" (+00'02") | 1000 / 8000 |
9 | | 05'45" | 1000 / 9000 |
10 | | 05'46" (+00'01") | 1000 / 10000 |
11 | | 05'46" (+00'01") | 1000 / 11000 |
12 | | 05'31" | 553 / 11553 |
2月累積里程 :
154.47 km 
Brooks Women Launch 累積 :
1957.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'03" | 00:12'07" |
3 | 06'14" | 00:18'21" |
4 | 06'10" | 00:24'31" |
5 | 06'19" | 00:30'50" |
6 | 06'01" | 00:36'51" |
7 | 06'02" | 00:42'53" |
8 | 05'48" | 00:48'41" |
9 | 05'46" | 00:54'27" |
10 | 05'46" | 01:00'13" |
11 | 05'47" | 01:06'00" |
11.6 | 05'30" | 01:09'03" |