13.2 km | 01:25:21 | 06:27/km日期: 2016-03-04 19:38 - 卡路里: 988 Cal - 總步數: 14352 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 73%
Pace: 05'44" / 06'06" / 06'15" / 06'21" / 06'26" / 06'23" / 06'40" / 06'53" / 07'04" / 06'35" / 06'25" / 06'32" / 06'29" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1000 / 1000 | 163 / 106 |
| 2 | | 06'06" (+00'23") | 1007 / 2008 | 169 / 96 |
| 3 | | 06'10" (+00'27") | 1002 / 3011 | 170 / 95 |
| 4 | | 06'19" (+00'36") | 1005 / 4016 | 169 / 93 |
| 5 | | 06'26" (+00'43") | 1008 / 5025 | 170 / 91 |
| 6 | | 06'19" (+00'36") | 1008 / 6033 | 169 / 93 |
| 7 | | 06'38" (+00'55") | 1004 / 7037 | 166 / 90 |
| 8 | | 06'51" (+01'08") | 1003 / 8041 | 169 / 86 |
| 9 | | 07'02" (+01'19") | 1004 / 9045 | 171 / 82 |
| 10 | | 06'31" (+00'48") | 1009 / 10055 | 167 / 91 |
| 11 | | 06'22" (+00'39") | 1006 / 11062 | 167 / 93 |
| 12 | | 06'28" (+00'45") | 1008 / 12070 | 167 / 92 |
| 13 | | 06'26" (+00'43") | 1007 / 13077 | 165 / 93 |
| 14 | | 06'06" (+00'23") | 228 / 13306 | 162 / 100 |
3月累積里程 : 69.47 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'06" | 00:11'50" |
| 3 | 06'15" | 00:18'05" |
| 4 | 06'21" | 00:24'26" |
| 5 | 06'26" | 00:30'52" |
| 6 | 06'23" | 00:37'15" |
| 7 | 06'40" | 00:43'55" |
| 8 | 06'53" | 00:50'48" |
| 9 | 07'04" | 00:57'52" |
| 10 | 06'35" | 01:04'27" |
| 11 | 06'25" | 01:10'52" |
| 12 | 06'32" | 01:17'24" |
| 13 | 06'29" | 01:23'53" |
| 13.2 | 06'24" | 01:25'21" |
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