10.2 km | 00:51:28 | 05:03/km日期: 2016-03-30 20:59 - 卡路里: 677 Cal - 平均步頻: 202 - 溫度: 18°C - 濕度: 83%
Pace: 05'51" / 05'04" / 04'50" / 04'43" / 04'38" / 04'37" / 04'36" / 04'38" / 04'54" / 06'32" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'16") | 1000 / 1000 |
| 2 | | 05'04" (+00'29") | 1000 / 2001 |
| 3 | | 04'48" (+00'13") | 1000 / 3002 |
| 4 | | 04'42" (+00'07") | 1000 / 4003 |
| 5 | | 04'38" (+00'03") | 1000 / 5004 |
| 6 | | 04'35" | 1000 / 6005 |
| 7 | | 04'35" | 1000 / 7006 |
| 8 | | 04'36" (+00'01") | 1000 / 8007 |
| 9 | | 04'54" (+00'19") | 1000 / 9008 |
| 10 | | 06'31" (+01'56") | 1000 / 10009 |
| 11 | | 06'32" (+01'57") | 166 / 10176 |
3月累積里程 : 72.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'04" | 00:10'55" |
| 3 | 04'50" | 00:15'45" |
| 4 | 04'43" | 00:20'28" |
| 5 | 04'38" | 00:25'06" |
| 6 | 04'37" | 00:29'43" |
| 7 | 04'36" | 00:34'19" |
| 8 | 04'38" | 00:38'57" |
| 9 | 04'54" | 00:43'51" |
| 10 | 06'32" | 00:50'23" |
| 10.2 | 06'14" | 00:51'29" |
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