21.1 km | 02:39:58 | 07:35/km日期: 2016-04-10 08:33 - 總爬升: 403 m - 平均心率: 177 - 卡路里: 1004 Cal - 平均步頻: 171
Pace: 07'41" / 07'53" / 06'40" / 07'01" / 10'28" / 09'12" / 06'48" / 06'45" / 08'02" / 06'58" / 09'06" / 07'03" / 06'38" / 07'25" / 06'49" / 06'57" / 07'37" / 07'03" / 08'54" / 07'14" / 07'23" / 06'02" /
4月累積里程 :
55.60 km 
Mizuno Wave Rider 19 Osaka 累積 :
1191.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'53" | 00:15'34" |
3 | 06'40" | 00:22'14" |
4 | 07'01" | 00:29'15" |
5 | 10'28" | 00:39'43" |
6 | 09'12" | 00:48'55" |
7 | 06'48" | 00:55'43" |
8 | 06'45" | 01:02'28" |
9 | 08'02" | 01:10'30" |
10 | 06'58" | 01:17'28" |
11 | 09'06" | 01:26'34" |
12 | 07'03" | 01:33'37" |
13 | 06'38" | 01:40'15" |
14 | 07'25" | 01:47'40" |
15 | 06'49" | 01:54'29" |
16 | 06'57" | 02:01'26" |
17 | 07'37" | 02:09'03" |
18 | 07'03" | 02:16'06" |
19 | 08'54" | 02:25'00" |
20 | 07'14" | 02:32'14" |
21 | 07'23" | 02:39'37" |
21.1 | 06'00" | 02:39'58" |