9.8 km | 01:00:19 | 06:09/km日期: 2023-10-15 17:52 - 卡路里: 705 Cal
Pace: 06'20" / 05'59" / 06'04" / 06'06" / 06'09" / 06'23" / 06'06" / 05'56" / 06'19" / 06'17" /
10月累積里程 :
220.73 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'59" | 00:12'19" |
3 | 06'04" | 00:18'23" |
4 | 06'06" | 00:24'29" |
5 | 06'09" | 00:30'38" |
6 | 06'23" | 00:37'01" |
7 | 06'06" | 00:43'07" |
8 | 05'56" | 00:49'03" |
9 | 06'19" | 00:55'22" |
9.8 | 06'19" | 01:00'20" |