10.4 km | 00:59:09 | 05:42/km日期: 2023-11-12 17:01 - 卡路里: 728 Cal
Pace: 05'44" / 05'38" / 05'45" / 05'31" / 05'38" / 05'54" / 05'34" / 05'25" / 05'55" / 05'46" / 06'13" /
11月累積里程 :
101.56 km 
母子鱷魚 超3改-藍 累積 :
420.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'38" | 00:11'22" |
3 | 05'45" | 00:17'07" |
4 | 05'31" | 00:22'38" |
5 | 05'38" | 00:28'16" |
6 | 05'54" | 00:34'10" |
7 | 05'34" | 00:39'44" |
8 | 05'25" | 00:45'09" |
9 | 05'55" | 00:51'04" |
10 | 05'46" | 00:56'50" |
10.4 | 06'12" | 00:59'09" |