| 恭喜完成了第 60 馬 全馬 | 05:36:11 | 07:58/km | 第60馬官方成績 | 日期 | 2024-01-01 | 成績 | 05:36:11 | 總名次 | 354 / 523 | 分組名次 | 69 / 114 | 平均速度 | 07:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'14" | 01:06'43" | | 00:33'29" (+00'15") | | 00:34'12" (+00'58") | 01:09'12" (+02'29") | | 00:35'00" (+01'46") | | 00:40'14" (+07'00") | 01:28'33" (+21'50") | | 00:48'19" (+15'05") | | 00:42'36" (+09'22") | 01:28'06" (+21'23") | | 00:45'30" (+12'16") | |
日期: 2024-01-01 06:58 - 地點: 馬場町 - 天氣: 陰 - 卡路里: 2662 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 66.2 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'42" (+00'39") | 993 / 993 | 2 | | 06'23" (+00'20") | 1003 / 1996 | 3 | | 07'34" (+01'31") | 1005 / 3002 | 4 | | 06'03" | 1006 / 4009 | 5 | | 06'25" (+00'22") | 1001 / 5010 |
6 | | 06'33" (+00'30") | 1012 / 6022 | 7 | | 07'04" (+01'01") | 1006 / 7029 | 8 | | 06'34" (+00'31") | 1002 / 8031 | 9 | | 06'37" (+00'34") | 999 / 9031 | 10 | | 06'41" (+00'38") | 1002 / 10033 | 11 | | 06'42" (+00'39") | 1010 / 11044 | 12 | | 06'42" (+00'39") | 1003 / 12048 | 13 | | 07'08" (+01'05") | 1014 / 13062 | 14 | | 06'51" (+00'48") | 999 / 14061 | 15 | | 06'48" (+00'45") | 998 / 15060 | 16 | | 07'09" (+01'06") | 993 / 16054 | 17 | | 06'47" (+00'44") | 1004 / 17058 | 18 | | 06'50" (+00'47") | 1005 / 18064 | 19 | | 07'11" (+01'08") | 995 / 19059 | 20 | | 06'58" (+00'55") | 1011 / 20070 | 21 | | 07'07" (+01'04") | 994 / 21065 | 22 | | 08'00" (+01'57") | 1007 / 22072 | 23 | | 07'46" (+01'43") | 1009 / 23082 | 24 | | 09'37" (+03'34") | 1000 / 24082 | 25 | | 07'48" (+01'45") | 998 / 25081 | 26 | | 09'05" (+03'02") | 1001 / 26082 | 27 | | 09'52" (+03'49") | 1004 / 27086 | 28 | | 09'14" (+03'11") | 990 / 28077 | 29 | | 08'13" (+02'10") | 1009 / 29086 | 30 | | 11'48" (+05'45") | 1001 / 30087 | 31 | | 08'04" (+02'01") | 1001 / 31089 | 32 | | 08'48" (+02'45") | 1004 / 32093 | 33 | | 08'37" (+02'34") | 1005 / 33099 | 34 | | 08'26" (+02'23") | 1010 / 34109 | 35 | | 08'35" (+02'32") | 1000 / 35110 | 36 | | 09'19" (+03'16") | 1006 / 36116 | 37 | | 08'49" (+02'46") | 1007 / 37124 | 38 | | 09'31" (+03'28") | 1011 / 38136 | 39 | | 08'54" (+02'51") | 994 / 39130 | 40 | | 08'51" (+02'48") | 1016 / 40146 | 41 | | 10'35" (+04'32") | 1011 / 41157 | 42 | | 09'45" (+03'42") | 996 / 42154 | 43 | | 09'01" (+02'58") | 256 / 42410 |
賽後評分: 補給品不錯 給 4 星  1月累積里程 : 165.26 km Android - samsung SM-G9960 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'46" | 00:06'46" | 2 | 06'25" | 00:13'11" | 3 | 07'31" | 00:20'42" | 4 | 06'06" | 00:26'48" | 5 | 06'26" | 00:33'14" | 6 | 06'32" | 00:39'46" | 7 | 07'07" | 00:46'53" | 8 | 06'30" | 00:53'23" | 9 | 06'36" | 00:59'59" | 10 | 06'44" | 01:06'43" | 11 | 06'40" | 01:13'23" | 12 | 06'44" | 01:20'07" | 13 | 06'47" | 01:26'54" | 14 | 07'13" | 01:34'07" | 15 | 06'48" | 01:40'55" | 16 | 07'09" | 01:48'04" | 17 | 06'47" | 01:54'51" | 18 | 06'53" | 02:01'44" | 19 | 06'45" | 02:08'29" | 20 | 07'26" | 02:15'55" | 21 | 07'05" | 02:23'00" | 22 | 08'03" | 02:31'03" | 23 | 07'35" | 02:38'38" | 24 | 09'46" | 02:48'24" | 25 | 07'45" | 02:56'09" | 26 | 08'53" | 03:05'02" | 27 | 09'57" | 03:14'59" | 28 | 09'07" | 03:24'06" | 29 | 08'33" | 03:32'39" | 30 | 11'49" | 03:44'28" | 31 | 08'00" | 03:52'28" | 32 | 08'37" | 04:01'05" | 33 | 08'53" | 04:09'58" | 34 | 08'30" | 04:18'28" | 35 | 08'36" | 04:27'04" | 36 | 09'14" | 04:36'18" | 37 | 08'29" | 04:44'47" | 38 | 08'44" | 04:53'31" | 39 | 09'54" | 05:03'25" | 40 | 09'09" | 05:12'34" | 41 | 09'16" | 05:21'50" | 42 | 10'47" | 05:32'37" | 42.4 | 09'30" | 05:36'18" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|