10.2 km | 00:51:36 | 05:02/km日期: 2016-06-28 19:01 - 卡路里: 553 Cal - 總步數: 9670 - 平均步頻: 187 - 平均步幅: 105 cm - 溫度: 31°C - 濕度: 77%
Pace: 05'41" / 05'12" / 04'57" / 04'59" / 04'50" / 04'48" / 04'59" / 05'07" / 04'56" / 04'57" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'53") | 1006 / 1006 | 181 / 97 |
| 2 | | 05'12" (+00'27") | 1009 / 2016 | 185 / 103 |
| 3 | | 04'53" (+00'08") | 1001 / 3018 | 186 / 109 |
| 4 | | 04'58" (+00'13") | 1001 / 4019 | 187 / 106 |
| 5 | | 04'49" (+00'04") | 1007 / 5027 | 189 / 109 |
| 6 | | 04'45" | 1002 / 6029 | 191 / 109 |
| 7 | | 05'00" (+00'15") | 1005 / 7035 | 188 / 105 |
| 8 | | 05'03" (+00'18") | 1000 / 8035 | 187 / 105 |
| 9 | | 04'58" (+00'13") | 1000 / 9036 | 187 / 106 |
| 10 | | 04'57" (+00'12") | 1000 / 10036 | 188 / 107 |
| 11 | | 04'36" | 242 / 10278 | 189 / 114 |
6月累積里程 : 198.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'12" | 00:10'53" |
| 3 | 04'57" | 00:15'50" |
| 4 | 04'59" | 00:20'49" |
| 5 | 04'50" | 00:25'39" |
| 6 | 04'48" | 00:30'27" |
| 7 | 04'59" | 00:35'26" |
| 8 | 05'07" | 00:40'33" |
| 9 | 04'56" | 00:45'29" |
| 10 | 04'57" | 00:50'26" |
| 10.2 | 04'49" | 00:51'36" |
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