13.3 km | 02:16:04 | 10:12/km日期: 2024-06-03 14:23 - 總爬升: 394 m - 平均心率: 109 - 卡路里: 1065 Cal - 平均步頻: 134 - 溫度: 26°C - 濕度: 60.9
Pace: 10'29" / 11'08" / 09'41" / 09'05" / 08'10" / 08'27" / 09'25" / 08'25" / 08'17" / 07'48" / 16'30" / 15'16" / 09'54" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'37" (+02'50") | 1000 / 1000 |
2 | | 11'07" (+03'20") | 1000 / 2000 |
3 | | 09'40" (+01'53") | 1000 / 3000 |
4 | | 09'05" (+01'18") | 1000 / 4000 |
5 | | 08'10" (+00'23") | 1000 / 5000 |
6 | | 08'26" (+00'39") | 1000 / 6000 |
7 | | 09'25" (+01'38") | 1000 / 7000 |
8 | | 08'25" (+00'38") | 1000 / 8000 |
9 | | 08'16" (+00'29") | 1000 / 9000 |
10 | | 07'47" | 1000 / 10000 |
11 | | 16'30" (+08'43") | 1000 / 11000 |
12 | | 15'15" (+07'28") | 1000 / 12000 |
13 | | 09'54" (+02'07") | 1000 / 13000 |
14 | | 10'23" (+02'36") | 323 / 13323 |
新北市蔡明書
