43.0 km | 03:46:22 | 05:15/km日期: 2024-09-07 06:00 - 總爬升: 773 m - 平均心率: 144 - 卡路里: 2802 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 91
Pace: 05'33" / 05'15" / 05'09" / 05'17" / 05'45" / 05'16" / 06'51" / 04'44" / 04'59" / 04'54" / 05'05" / 05'41" / 05'01" / 04'44" / 05'17" / 05'15" / 05'56" / 04'31" / 04'46" / 04'50" / 05'39" / 04'40" / 04'16" / 04'06" / 10'48" / 04'58" / 05'10" / 05'07" / 04'31" / 06'05" / 04'18" / 04'21" / 06'27" / 05'11" / 05'01" / 05'07" / 06'03" / 05'18" / 04'07" / 04'29" / 05'03" / 05'50" / 04'47" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'27") | 1000 / 1000 |
| 2 | | 05'14" (+01'08") | 1000 / 2000 |
| 3 | | 05'09" (+01'03") | 1000 / 3000 |
| 4 | | 05'17" (+01'11") | 1000 / 4000 |
| 5 | | 05'44" (+01'38") | 1000 / 5000 |
| 6 | | 05'16" (+01'10") | 1000 / 6000 |
| 7 | | 06'50" (+02'44") | 1000 / 7000 |
| 8 | | 04'43" (+00'37") | 1000 / 8000 |
| 9 | | 04'59" (+00'53") | 1000 / 9000 |
| 10 | | 04'53" (+00'47") | 1000 / 10000 |
| 11 | | 05'04" (+00'58") | 1000 / 11000 |
| 12 | | 05'40" (+01'34") | 1000 / 12000 |
| 13 | | 05'00" (+00'54") | 1000 / 13000 |
| 14 | | 04'44" (+00'38") | 1000 / 14000 |
| 15 | | 05'16" (+01'10") | 1000 / 15000 |
| 16 | | 05'15" (+01'09") | 1000 / 16000 |
| 17 | | 05'55" (+01'49") | 1000 / 17000 |
| 18 | | 04'30" (+00'24") | 1000 / 18000 |
| 19 | | 04'45" (+00'39") | 1000 / 19000 |
| 20 | | 04'50" (+00'44") | 1000 / 20000 |
| 21 | | 05'38" (+01'32") | 1000 / 21000 |
| 22 | | 04'40" (+00'34") | 1000 / 22000 |
| 23 | | 04'15" (+00'09") | 1000 / 23000 |
| 24 | | 04'06" | 1000 / 24000 |
| 25 | | 10'47" (+06'41") | 1000 / 25000 |
| 26 | | 04'58" (+00'52") | 1000 / 26000 |
| 27 | | 05'09" (+01'03") | 1000 / 27000 |
| 28 | | 05'07" (+01'01") | 1000 / 28000 |
| 29 | | 04'31" (+00'25") | 1000 / 29000 |
| 30 | | 06'04" (+01'58") | 1000 / 30000 |
| 31 | | 04'17" (+00'11") | 1000 / 31000 |
| 32 | | 04'20" (+00'14") | 1000 / 32000 |
| 33 | | 06'26" (+02'20") | 1000 / 33000 |
| 34 | | 05'11" (+01'05") | 1000 / 34000 |
| 35 | | 05'00" (+00'54") | 1000 / 35000 |
| 36 | | 05'07" (+01'01") | 1000 / 36000 |
| 37 | | 06'02" (+01'56") | 1000 / 37000 |
| 38 | | 05'18" (+01'12") | 1000 / 38000 |
| 39 | | 04'06" | 1000 / 39000 |
| 40 | | 04'29" (+00'23") | 1000 / 40000 |
| 41 | | 05'03" (+00'57") | 1000 / 41000 |
| 42 | | 05'49" (+01'43") | 1000 / 42000 |
| 43 | | 04'45" (+00'39") | 1000 / 43000 |
| 44 | | 36'21" (+32'15") | 5 / 43005 |
嘉義李信達（蘭潭跑跑部aka北回慢跑）
嘉義李信達（蘭潭跑跑部aka北回慢跑）
留言 
展開計圈分析
