14.3 km | 01:27:08 | 06:05/km日期: 2024-09-17 17:12 - 平均心率: 136 - 卡路里: 846 Cal - 溫度: 33°C - 濕度: 62.9
Pace: 06'03" / 05'37" / 05'51" / 05'52" / 05'56" / 06'13" / 05'53" / 05'52" / 06'47" / 05'54" / 06'42" / 06'04" / 06'26" / 05'48" / 06'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 210.25 km
Apple Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'37" | 00:11'40" |
| 3 | 05'51" | 00:17'31" |
| 4 | 05'52" | 00:23'23" |
| 5 | 05'56" | 00:29'19" |
| 6 | 06'13" | 00:35'32" |
| 7 | 05'53" | 00:41'25" |
| 8 | 05'52" | 00:47'17" |
| 9 | 06'47" | 00:54'04" |
| 10 | 05'54" | 00:59'58" |
| 11 | 06'42" | 01:06'40" |
| 12 | 06'04" | 01:12'44" |
| 13 | 06'26" | 01:19'10" |
| 14 | 05'48" | 01:24'58" |
| 14.3 | 05'59" | 01:27'01" |
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