8.6 km | 01:10:15 | 08:07/km日期: 2016-09-27 16:46 - 卡路里: 537 Cal - 平均步頻: 160
Pace: 07'00" / 06'47" / 11'35" / 06'36" / 06'25" / 09'44" / 10'58" / 06'33" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'36") | 1000 / 1000 |
2 | | 06'47" (+00'23") | 1000 / 2000 |
3 | | 11'34" (+05'10") | 1000 / 3000 |
4 | | 06'36" (+00'12") | 1000 / 4000 |
5 | | 06'24" | 1000 / 5000 |
6 | | 09'43" (+03'19") | 1000 / 6000 |
7 | | 10'58" (+04'34") | 1000 / 7000 |
8 | | 06'32" (+00'08") | 1000 / 8000 |
9 | | 07'13" (+00'49") | 640 / 8640 |
9月累積里程 :
108.98 km 
ASICS TARTHERZEAL 累積 :
1189.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'47" | 00:13'47" |
3 | 11'35" | 00:25'22" |
4 | 06'36" | 00:31'58" |
5 | 06'25" | 00:38'23" |
6 | 09'44" | 00:48'07" |
7 | 10'58" | 00:59'05" |
8 | 06'33" | 01:05'38" |
8.6 | 07'14" | 01:10'16" |