13.7 km | 01:22:58 | 06:02/km日期: 2016-09-28 16:17 - 卡路里: 680 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 89%
Pace: 06'18" / 06'09" / 06'13" / 05'55" / 06'00" / 06'03" / 05'54" / 05'41" / 06'07" / 06'00" / 06'14" / 06'02" / 05'55" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'20") | 1609 / 1609 |
| 2 | | 06'12" (+00'23") | 1609 / 3218 |
| 3 | | 05'55" (+00'06") | 1609 / 4828 |
| 4 | | 06'01" (+00'12") | 1609 / 6437 |
| 5 | | 05'49" | 1609 / 8046 |
| 6 | | 06'02" (+00'13") | 1609 / 9656 |
| 7 | | 06'08" (+00'19") | 1609 / 11265 |
| 8 | | 05'58" (+00'09") | 1609 / 12874 |
| 9 | | 06'07" (+00'18") | 857 / 13732 |
9月累積里程 :
108.30 km 
小黃拖2代 累積 :
455.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'09" | 00:12'27" |
| 3 | 06'13" | 00:18'40" |
| 4 | 05'55" | 00:24'35" |
| 5 | 06'00" | 00:30'35" |
| 6 | 06'03" | 00:36'38" |
| 7 | 05'54" | 00:42'32" |
| 8 | 05'41" | 00:48'13" |
| 9 | 06'07" | 00:54'20" |
| 10 | 06'00" | 01:00'20" |
| 11 | 06'14" | 01:06'34" |
| 12 | 06'02" | 01:12'36" |
| 13 | 05'55" | 01:18'31" |
| 13.7 | 06'05" | 01:22'59" |
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