10.1 km | 00:58:23 | 05:46/km日期: 2016-09-30 22:54 - 卡路里: 628 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 89%
Pace: 05'58" / 06'31" / 05'42" / 05'58" / 06'16" / 05'37" / 05'38" / 05'49" / 05'15" / 05'06" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'52") | 1000 / 1000 |
| 2 | | 06'31" (+01'26") | 1000 / 2000 |
| 3 | | 05'42" (+00'37") | 1000 / 3000 |
| 4 | | 05'57" (+00'52") | 1000 / 4000 |
| 5 | | 06'15" (+01'10") | 1000 / 5000 |
| 6 | | 05'37" (+00'32") | 1000 / 6000 |
| 7 | | 05'38" (+00'33") | 1000 / 7000 |
| 8 | | 05'48" (+00'43") | 1000 / 8000 |
| 9 | | 05'14" (+00'09") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'21" (+00'16") | 106 / 10106 |
9月累積里程 :
108.98 km 
NIKE Lunarglide 6 Lunarlon 累積 :
438.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'31" | 00:12'29" |
| 3 | 05'42" | 00:18'11" |
| 4 | 05'58" | 00:24'09" |
| 5 | 06'16" | 00:30'25" |
| 6 | 05'37" | 00:36'02" |
| 7 | 05'38" | 00:41'40" |
| 8 | 05'49" | 00:47'29" |
| 9 | 05'15" | 00:52'44" |
| 10 | 05'06" | 00:57'50" |
| 10.1 | 05'18" | 00:58'24" |
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