42.9 km | 07:51:17 | 10:58/km日期: 2016-10-02 14:58 - 卡路里: 2687 Cal - 平均步頻: 140 - 溫度: 29°C - 濕度: 76%
Pace: 10'16" / 10'09" / 12'34" / 11'08" / 10'50" / 09'35" / 14'04" / 09'17" / 10'31" / 10'05" / 11'08" / 14'30" / 10'04" / 10'44" / 09'37" / 14'22" / 08'50" / 11'50" / 09'44" / 09'26" / 11'11" / 09'18" / 12'34" / 09'55" / 11'50" / 09'15" / 10'35" / 09'43" / 10'18" / 10'35" / 14'34" / 11'02" / 10'16" / 12'06" / 10'31" / 09'56" / 09'52" / 09'59" / 11'30" / 09'49" / 15'51" / 10'07" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'13" (+01'23") | 1000 / 1000 |
| 2 | | 10'08" (+01'18") | 1000 / 2000 |
| 3 | | 12'34" (+03'44") | 1000 / 3000 |
| 4 | | 11'07" (+02'17") | 1000 / 4000 |
| 5 | | 10'50" (+02'00") | 1000 / 5000 |
| 6 | | 09'35" (+00'45") | 1000 / 6000 |
| 7 | | 14'03" (+05'13") | 1000 / 7000 |
| 8 | | 09'16" (+00'26") | 1000 / 8000 |
| 9 | | 10'31" (+01'41") | 1000 / 9000 |
| 10 | | 10'05" (+01'15") | 1000 / 10000 |
| 11 | | 11'07" (+02'17") | 1000 / 11000 |
| 12 | | 14'29" (+05'39") | 1000 / 12000 |
| 13 | | 10'04" (+01'14") | 1000 / 13000 |
| 14 | | 10'44" (+01'54") | 1000 / 14000 |
| 15 | | 09'37" (+00'47") | 1000 / 15000 |
| 16 | | 14'21" (+05'31") | 1000 / 16000 |
| 17 | | 08'50" | 1000 / 17000 |
| 18 | | 11'49" (+02'59") | 1000 / 18000 |
| 19 | | 09'43" (+00'53") | 1000 / 19000 |
| 20 | | 09'26" (+00'36") | 1000 / 20000 |
| 21 | | 11'10" (+02'20") | 1000 / 21000 |
| 22 | | 09'18" (+00'28") | 1000 / 22000 |
| 23 | | 12'33" (+03'43") | 1000 / 23000 |
| 24 | | 09'55" (+01'05") | 1000 / 24000 |
| 25 | | 11'50" (+03'00") | 1000 / 25000 |
| 26 | | 09'14" (+00'24") | 1000 / 26000 |
| 27 | | 10'35" (+01'45") | 1000 / 27000 |
| 28 | | 09'39" (+00'49") | 1000 / 28000 |
| 29 | | 10'21" (+01'31") | 1000 / 29000 |
| 30 | | 10'34" (+01'44") | 1000 / 30000 |
| 31 | | 14'34" (+05'44") | 1000 / 31000 |
| 32 | | 11'02" (+02'12") | 1000 / 32000 |
| 33 | | 10'16" (+01'26") | 1000 / 33000 |
| 34 | | 12'05" (+03'15") | 1000 / 34000 |
| 35 | | 10'31" (+01'41") | 1000 / 35000 |
| 36 | | 09'43" (+00'53") | 1000 / 36000 |
| 37 | | 10'00" (+01'10") | 1000 / 37000 |
| 38 | | 10'02" (+01'12") | 1000 / 38000 |
| 39 | | 11'30" (+02'40") | 1000 / 39000 |
| 40 | | 09'49" (+00'59") | 1000 / 40000 |
| 41 | | 15'50" (+07'00") | 1000 / 41000 |
| 42 | | 10'07" (+01'17") | 1000 / 42000 |
| 43 | | 12'53" (+04'03") | 916 / 42916 |
10月累積里程 :
134.68 km 
MIZUNO WAVE INSPIRE 11 累積 :
1345.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'16" | 00:10'16" |
| 2 | 10'09" | 00:20'25" |
| 3 | 12'34" | 00:32'59" |
| 4 | 11'08" | 00:44'07" |
| 5 | 10'50" | 00:54'57" |
| 6 | 09'35" | 01:04'32" |
| 7 | 14'04" | 01:18'36" |
| 8 | 09'17" | 01:27'53" |
| 9 | 10'31" | 01:38'24" |
| 10 | 10'05" | 01:48'29" |
| 11 | 11'08" | 01:59'37" |
| 12 | 14'30" | 02:14'07" |
| 13 | 10'04" | 02:24'11" |
| 14 | 10'44" | 02:34'55" |
| 15 | 09'37" | 02:44'32" |
| 16 | 14'22" | 02:58'54" |
| 17 | 08'50" | 03:07'44" |
| 18 | 11'50" | 03:19'34" |
| 19 | 09'44" | 03:29'18" |
| 20 | 09'26" | 03:38'44" |
| 21 | 11'11" | 03:49'55" |
| 22 | 09'18" | 03:59'13" |
| 23 | 12'34" | 04:11'47" |
| 24 | 09'55" | 04:21'42" |
| 25 | 11'50" | 04:33'32" |
| 26 | 09'15" | 04:42'47" |
| 27 | 10'35" | 04:53'22" |
| 28 | 09'43" | 05:03'05" |
| 29 | 10'18" | 05:13'23" |
| 30 | 10'35" | 05:23'58" |
| 31 | 14'34" | 05:38'32" |
| 32 | 11'02" | 05:49'34" |
| 33 | 10'16" | 05:59'50" |
| 34 | 12'06" | 06:11'56" |
| 35 | 10'31" | 06:22'27" |
| 36 | 09'56" | 06:32'23" |
| 37 | 09'52" | 06:42'15" |
| 38 | 09'59" | 06:52'14" |
| 39 | 11'30" | 07:03'44" |
| 40 | 09'49" | 07:13'33" |
| 41 | 15'51" | 07:29'24" |
| 42 | 10'07" | 07:39'31" |
| 42.9 | 12'53" | 07:51'20" |
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