22.0 km | 02:01:52 | 05:32/km日期: 2016-10-09 08:44 - 總爬升: 493 m - 卡路里: 1385 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'02" / 05'14" / 05'32" / 07'25" / 06'23" / 05'04" / 06'11" / 05'48" / 08'35" / 08'04" / 05'54" / 05'23" / 04'48" / 04'20" / 04'31" / 04'33" / 04'37" / 04'43" / 04'46" / 04'39" / 04'44" / 04'41" /
10月累積里程 : 431.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'14" | 00:11'16" |
3 | 05'32" | 00:16'48" |
4 | 07'25" | 00:24'13" |
5 | 06'23" | 00:30'36" |
6 | 05'04" | 00:35'40" |
7 | 06'11" | 00:41'51" |
8 | 05'48" | 00:47'39" |
9 | 08'35" | 00:56'14" |
10 | 08'04" | 01:04'18" |
11 | 05'54" | 01:10'12" |
12 | 05'23" | 01:15'35" |
13 | 04'48" | 01:20'23" |
14 | 04'20" | 01:24'43" |
15 | 04'31" | 01:29'14" |
16 | 04'33" | 01:33'47" |
17 | 04'37" | 01:38'24" |
18 | 04'43" | 01:43'07" |
19 | 04'46" | 01:47'53" |
20 | 04'39" | 01:52'32" |
21 | 04'44" | 01:57'16" |
22.0 | 04'41" | 02:01'52" |