16.1 km | 01:45:35 | 06:32/km日期: 2024-11-17 09:03 - 平均心率: 148 - 卡路里: 870 Cal - 總步數: 18748 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 89.1
Pace: 06'22" / 06'04" / 06'12" / 06'14" / 06'05" / 06'14" / 06'14" / 06'09" / 06'42" / 06'40" / 06'40" / 06'57" / 07'11" / 06'31" / 06'44" / 06'56" / 13'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 : 201.17 km
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'04" | 00:12'26" |
| 3 | 06'12" | 00:18'38" |
| 4 | 06'14" | 00:24'52" |
| 5 | 06'05" | 00:30'57" |
| 6 | 06'14" | 00:37'11" |
| 7 | 06'14" | 00:43'25" |
| 8 | 06'09" | 00:49'34" |
| 9 | 06'42" | 00:56'16" |
| 10 | 06'40" | 01:02'56" |
| 11 | 06'40" | 01:09'36" |
| 12 | 06'57" | 01:16'33" |
| 13 | 07'11" | 01:23'44" |
| 14 | 06'31" | 01:30'15" |
| 15 | 06'44" | 01:36'59" |
| 16 | 06'56" | 01:43'55" |
| 16.1 | 13'20" | 01:45'35" |
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