|  全馬 | 05:54:01 | 08:23/km | 第41馬| 官方成績 | | 日期 | 2016-10-23 | | 成績 | 05:54:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'51" (+02'33") | 01:07'09" | | 00:32'18" | | 00:38'08" (+05'50") | 01:24'35" (+17'26") | | 00:46'27" (+14'09") | | 00:40'53" (+08'35") | 01:33'33" (+26'24") | | 00:52'40" (+20'22") | | 00:41'57" (+09'39") | 01:27'14" (+20'05") | | 00:45'17" (+12'59") | |
日期: 2016-10-23 06:00 - 總爬升: 574 m - 平均心率: 101 - 卡路里: 4031 Cal - 溫度: 26°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22'18" (+16'05") | 1 / 1 | | 2 | | 07'01" (+00'48") | 1005 / 1007 | | 3 | | 07'11" (+00'58") | 1004 / 2011 | | 4 | | 06'48" (+00'35") | 1003 / 3015 | | 5 | | 07'24" (+01'11") | 1008 / 4024 |
| 6 | | 06'22" (+00'09") | 1005 / 5029 | | 7 | | 06'13" | 999 / 6029 | | 8 | | 07'00" (+00'47") | 1007 / 7036 | | 9 | | 06'23" (+00'10") | 1004 / 8041 | | 10 | | 06'26" (+00'13") | 1005 / 9046 | | 11 | | 06'14" (+00'01") | 999 / 10045 | | 12 | | 07'14" (+01'01") | 1010 / 11056 | | 13 | | 06'50" (+00'37") | 1008 / 12065 | | 14 | | 07'31" (+01'18") | 1003 / 13069 | | 15 | | 08'02" (+01'49") | 994 / 14064 | | 16 | | 08'27" (+02'14") | 1006 / 15071 | | 17 | | 07'19" (+01'06") | 1009 / 16080 | | 18 | | 10'35" (+04'22") | 1006 / 17087 | | 19 | | 10'01" (+03'48") | 997 / 18084 | | 20 | | 08'58" (+02'45") | 1003 / 19087 | | 21 | | 09'44" (+03'31") | 1001 / 20089 | | 22 | | 06'45" (+00'32") | 1008 / 21097 | | 23 | | 07'19" (+01'06") | 997 / 22094 | | 24 | | 10'56" (+04'43") | 1011 / 23105 | | 25 | | 07'11" (+00'58") | 1005 / 24111 | | 26 | | 08'34" (+02'21") | 1008 / 25120 | | 27 | | 09'40" (+03'27") | 1011 / 26131 | | 28 | | 12'49" (+06'36") | 1007 / 27138 | | 29 | | 12'04" (+05'51") | 1005 / 28144 | | 30 | | 10'39" (+04'26") | 1011 / 29156 | | 31 | | 07'07" (+00'54") | 1005 / 30161 | | 32 | | 09'27" (+03'14") | 1015 / 31176 | | 33 | | 08'08" (+01'55") | 1007 / 32184 | | 34 | | 07'24" (+01'11") | 1014 / 33198 | | 35 | | 10'07" (+03'54") | 1009 / 34208 | | 36 | | 06'39" (+00'26") | 1003 / 35211 | | 37 | | 07'12" (+00'59") | 1001 / 36213 | | 38 | | 09'22" (+03'09") | 1014 / 37227 | | 39 | | 10'35" (+04'22") | 1006 / 38234 | | 40 | | 09'05" (+02'52") | 1012 / 39246 | | 41 | | 09'46" (+03'33") | 1013 / 40259 | | 42 | | 10'57" (+04'44") | 1013 / 41273 | | 43 | | 09'24" (+03'11") | 878 / 42151 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
10月累積里程 : 175.56 km  Y拖二之4 黃色 累積 : 603.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'03" | 00:07'03" | | 2 | 07'12" | 00:14'15" | | 3 | 06'48" | 00:21'03" | | 4 | 07'26" | 00:28'29" | | 5 | 06'22" | 00:34'51" | | 6 | 06'13" | 00:41'04" | | 7 | 07'01" | 00:48'05" | | 8 | 06'22" | 00:54'27" | | 9 | 06'28" | 01:00'55" | | 10 | 06'14" | 01:07'09" | | 11 | 07'13" | 01:14'22" | | 12 | 06'51" | 01:21'13" | | 13 | 07'30" | 01:28'43" | | 14 | 08'02" | 01:36'45" | | 15 | 08'32" | 01:45'17" | | 16 | 07'20" | 01:52'37" | | 17 | 09'09" | 02:01'46" | | 18 | 11'24" | 02:13'10" | | 19 | 08'40" | 02:21'50" | | 20 | 09'54" | 02:31'44" | | 21 | 06'58" | 02:38'42" | | 22 | 06'58" | 02:45'40" | | 23 | 10'52" | 02:56'32" | | 24 | 07'44" | 03:04'16" | | 25 | 08'21" | 03:12'37" | | 26 | 09'42" | 03:22'19" | | 27 | 12'32" | 03:34'51" | | 28 | 11'56" | 03:46'47" | | 29 | 08'58" | 03:55'45" | | 30 | 09'32" | 04:05'17" | | 31 | 09'28" | 04:14'45" | | 32 | 08'12" | 04:22'57" | | 33 | 06'53" | 04:29'50" | | 34 | 09'33" | 04:39'23" | | 35 | 07'51" | 04:47'14" | | 36 | 07'09" | 04:54'23" | | 37 | 08'20" | 05:02'43" | | 38 | 11'24" | 05:14'07" | | 39 | 08'11" | 05:22'18" | | 40 | 10'13" | 05:32'31" | | 41 | 10'44" | 05:43'15" | | 42 | 09'50" | 05:53'05" | | 41.9 | -10'-25" | 05:54'27" |
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