10.2 km | 01:15:46 | 07:25/km日期: 2025-01-18 07:12 - 總爬升: 131 m - 卡路里: 919 Cal - 平均步頻: 152
Pace: 06'50" / 07'01" / 07'09" / 07'25" / 07'36" / 07'45" / 07'15" / 07'50" / 07'35" / 07'48" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" | 5000 / 5000 |
2 | | 07'38" (+00'26") | 5000 / 10000 |
3 | | 07'35" (+00'23") | 200 / 10200 |
1月累積里程 : 112.30 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'01" | 00:13'51" |
3 | 07'09" | 00:21'00" |
4 | 07'25" | 00:28'25" |
5 | 07'36" | 00:36'01" |
6 | 07'45" | 00:43'46" |
7 | 07'15" | 00:51'01" |
8 | 07'50" | 00:58'51" |
9 | 07'35" | 01:06'26" |
10 | 07'48" | 01:14'14" |
10.2 | 07'38" | 01:15'46" |