11.1 km | 01:15:23 | 06:47/km日期: 2025-02-10 19:15 - 卡路里: 743 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 79.2
Pace: 06'11" / 05'42" / 07'12" / 06'33" / 06'24" / 07'49" / 06'26" / 07'31" / 07'19" / 06'50" / 06'43" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'29") | 1000 / 1000 |
2 | | 05'42" | 1000 / 2000 |
3 | | 07'11" (+01'29") | 1000 / 3000 |
4 | | 06'33" (+00'51") | 1000 / 4000 |
5 | | 06'23" (+00'41") | 1000 / 5000 |
6 | | 07'49" (+02'07") | 1000 / 6000 |
7 | | 06'25" (+00'43") | 1000 / 7000 |
8 | | 07'31" (+01'49") | 1000 / 8000 |
9 | | 07'18" (+01'36") | 1000 / 9000 |
10 | | 06'50" (+01'08") | 1000 / 10000 |
11 | | 06'42" (+01'00") | 1000 / 11000 |
12 | | 06'29" (+00'47") | 111 / 11111 |
2月累積里程 :
364.40 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'42" | 00:11'53" |
3 | 07'12" | 00:19'05" |
4 | 06'33" | 00:25'38" |
5 | 06'24" | 00:32'02" |
6 | 07'49" | 00:39'51" |
7 | 06'26" | 00:46'17" |
8 | 07'31" | 00:53'48" |
9 | 07'19" | 01:01'07" |
10 | 06'50" | 01:07'57" |
11 | 06'43" | 01:14'40" |
11.1 | 06'27" | 01:15'23" |