13.9 km | 01:48:02 | 07:47/km日期: 2025-02-13 17:27 - 平均心率: 161 - 卡路里: 942 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 88
Pace: 09'05" / 08'30" / 08'04" / 06'28" / 06'43" / 06'46" / 07'22" / 06'56" / 07'00" / 06'49" / 11'01" / 06'25" / 07'45" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+02'41") | 1000 / 1000 |
| 2 | | 08'29" (+02'05") | 1000 / 2000 |
| 3 | | 08'03" (+01'39") | 1000 / 3000 |
| 4 | | 06'28" (+00'04") | 1000 / 4000 |
| 5 | | 06'42" (+00'18") | 1000 / 5000 |
| 6 | | 06'46" (+00'22") | 1000 / 6000 |
| 7 | | 07'22" (+00'58") | 1000 / 7000 |
| 8 | | 06'56" (+00'32") | 1000 / 8000 |
| 9 | | 06'59" (+00'35") | 1000 / 9000 |
| 10 | | 06'48" (+00'24") | 1000 / 10000 |
| 11 | | 11'01" (+04'37") | 1000 / 11000 |
| 12 | | 06'24" | 1000 / 12000 |
| 13 | | 07'45" (+01'21") | 1000 / 13000 |
| 14 | | 10'29" (+04'05") | 871 / 13871 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
328.68 km 
Pierre Cardin PGM7935 累積 :
1171.5 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 08'30" | 00:17'35" |
| 3 | 08'04" | 00:25'39" |
| 4 | 06'28" | 00:32'07" |
| 5 | 06'43" | 00:38'50" |
| 6 | 06'46" | 00:45'36" |
| 7 | 07'22" | 00:52'58" |
| 8 | 06'56" | 00:59'54" |
| 9 | 07'00" | 01:06'54" |
| 10 | 06'49" | 01:13'43" |
| 11 | 11'01" | 01:24'44" |
| 12 | 06'25" | 01:31'09" |
| 13 | 07'45" | 01:38'54" |
| 13.9 | 10'28" | 01:48'02" |
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