12.1 km | 01:43:11 | 08:32/km日期: 2025-02-16 06:30 - 平均心率: 157 - 卡路里: 459 Cal - 溫度: 17°C - 濕度: 93.8
Pace: 08'20" / 06'56" / 06'39" / 06'53" / 06'59" / 07'03" / 07'05" / 07'14" / 07'22" / 07'11" / 07'27" / 11'15" / 159'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 53.10 km
Apple Watch 同步 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'56" | 00:15'16" |
| 3 | 06'39" | 00:21'55" |
| 4 | 06'53" | 00:28'48" |
| 5 | 06'59" | 00:35'47" |
| 6 | 07'03" | 00:42'50" |
| 7 | 07'05" | 00:49'55" |
| 8 | 07'14" | 00:57'09" |
| 9 | 07'22" | 01:04'31" |
| 10 | 07'11" | 01:11'42" |
| 11 | 07'27" | 01:19'09" |
| 12 | 11'15" | 01:30'24" |
| 12.5 | 26'42" | 01:43'11" |
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