21.3 km | 02:38:38 | 07:27/km日期: 2025-02-16 05:33 - 總爬升: 289 m - 平均心率: 152 - 卡路里: 1401 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 93.9
Pace: 06'36" / 07'23" / 06'34" / 06'05" / 06'51" / 06'55" / 06'20" / 08'30" / 07'05" / 07'00" / 07'46" / 09'12" / 06'53" / 08'03" / 09'04" / 07'04" / 08'06" / 08'14" / 07'30" / 08'21" / 07'14" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'31") | 1000 / 1000 |
| 2 | | 07'23" (+01'18") | 1000 / 2000 |
| 3 | | 06'33" (+00'28") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'50" (+00'45") | 1000 / 5000 |
| 6 | | 06'55" (+00'50") | 1000 / 6000 |
| 7 | | 06'19" (+00'14") | 1000 / 7000 |
| 8 | | 08'30" (+02'25") | 1000 / 8000 |
| 9 | | 07'04" (+00'59") | 1000 / 9000 |
| 10 | | 07'00" (+00'55") | 1000 / 10000 |
| 11 | | 07'46" (+01'41") | 1000 / 11000 |
| 12 | | 09'12" (+03'07") | 1000 / 12000 |
| 13 | | 06'52" (+00'47") | 1000 / 13000 |
| 14 | | 08'02" (+01'57") | 1000 / 14000 |
| 15 | | 09'04" (+02'59") | 1000 / 15000 |
| 16 | | 07'03" (+00'58") | 1000 / 16000 |
| 17 | | 08'05" (+02'00") | 1000 / 17000 |
| 18 | | 08'14" (+02'09") | 1000 / 18000 |
| 19 | | 07'30" (+01'25") | 1000 / 19000 |
| 20 | | 08'20" (+02'15") | 1000 / 20000 |
| 21 | | 07'14" (+01'09") | 1000 / 21000 |
| 22 | | 06'59" (+00'54") | 266 / 21266 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
207.77 km 
特步 CN265（鴛鴦色） 累積 :
702.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'23" | 00:13'59" |
| 3 | 06'34" | 00:20'33" |
| 4 | 06'05" | 00:26'38" |
| 5 | 06'51" | 00:33'29" |
| 6 | 06'55" | 00:40'24" |
| 7 | 06'20" | 00:46'44" |
| 8 | 08'30" | 00:55'14" |
| 9 | 07'05" | 01:02'19" |
| 10 | 07'00" | 01:09'19" |
| 11 | 07'46" | 01:17'05" |
| 12 | 09'12" | 01:26'17" |
| 13 | 06'53" | 01:33'10" |
| 14 | 08'03" | 01:41'13" |
| 15 | 09'04" | 01:50'17" |
| 16 | 07'04" | 01:57'21" |
| 17 | 08'06" | 02:05'27" |
| 18 | 08'14" | 02:13'41" |
| 19 | 07'30" | 02:21'11" |
| 20 | 08'21" | 02:29'32" |
| 21 | 07'14" | 02:36'46" |
| 21.3 | 07'00" | 02:38'38" |
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