7.8 km | 00:54:40 | 07:02/km日期: 2025-02-19 20:41 - 平均心率: 122 - 卡路里: 516 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 81
Pace: 05'30" / 05'16" / 06'31" / 09'46" / 09'37" / 07'57" / 05'36" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+02'40") | 1000 / 1000 |
2 | | 05'15" (+02'25") | 1000 / 2000 |
3 | | 05'24" (+02'34") | 783 / 2783 |
4 | | 03'35" (+00'45") | 46 / 2829 |
5 | | 12'22" (+09'32") | 242 / 3072 |
6 | | 03'13" (+00'23") | 51 / 3123 |
7 | | 10'17" (+07'27") | 291 / 3415 |
8 | | 03'26" (+00'36") | 48 / 3463 |
9 | | 10'06" (+07'16") | 296 / 3760 |
10 | | 03'11" (+00'21") | 52 / 3812 |
11 | | 11'15" (+08'25") | 266 / 4079 |
12 | | 03'05" (+00'15") | 54 / 4133 |
13 | | 10'26" (+07'36") | 287 / 4420 |
14 | | 02'56" (+00'06") | 56 / 4477 |
15 | | 11'10" (+08'20") | 268 / 4745 |
16 | | 02'50" | 58 / 4804 |
17 | | 10'39" (+07'49") | 281 / 5086 |
18 | | 03'02" (+00'12") | 54 / 5140 |
19 | | 11'01" (+08'11") | 272 / 5413 |
20 | | 03'07" (+00'17") | 53 / 5466 |
21 | | 09'56" (+07'06") | 301 / 5768 |
22 | | 03'07" (+00'17") | 53 / 5821 |
23 | | 05'31" (+02'41") | 1000 / 6821 |
24 | | 05'40" (+02'50") | 789 / 7610 |
25 | | 06'23" (+03'33") | 156 / 7767 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 110~134 | 65~79% |
2:M馬拉松配速區 | 134~151 | 79~89% |
3:T乳酸耐力區 | 151~156 | 89~92% |
4:A無氧耐力區 | 156~165 | 92~97.5% |
5:I最大耗氧區 | 165~170 | 97.5~100% |
最大心率為170 點此去設定最大心率 |
2月累積里程 :
182.62 km 
必邁 驚碳3.0 累積 :
138.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'16" | 00:10'46" |
3 | 06'31" | 00:17'17" |
4 | 09'46" | 00:27'03" |
5 | 09'37" | 00:36'40" |
6 | 07'57" | 00:44'37" |
7 | 05'36" | 00:50'13" |
7.8 | 05'47" | 00:54'40" |