13.1 km | 01:10:09 | 05:20/km日期: 2025-02-19 16:22 - 平均心率: 143 - 卡路里: 895 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 73.5
Pace: 06'21" / 05'35" / 05'29" / 04'59" / 05'26" / 04'54" / 05'29" / 04'55" / 05'26" / 04'46" / 04'53" / 06'40" / 05'58" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'04") | 1000 / 1000 |
| 2 | | 05'34" (+00'59") | 1000 / 2000 |
| 3 | | 13'00" (+08'25") | 61 / 2061 |
| 4 | | 05'00" (+00'25") | 1000 / 3061 |
| 5 | | 04'58" (+00'23") | 1000 / 4061 |
| 6 | | 04'36" (+00'01") | 5 / 4067 |
| 7 | | 06'54" (+02'19") | 289 / 4357 |
| 8 | | 04'50" (+00'15") | 1000 / 5357 |
| 9 | | 04'55" (+00'20") | 1000 / 6357 |
| 10 | | 05'00" (+00'25") | 47 / 6404 |
| 11 | | 07'06" (+02'31") | 281 / 6685 |
| 12 | | 04'50" (+00'15") | 1000 / 7685 |
| 13 | | 04'53" (+00'18") | 1000 / 8685 |
| 14 | | 05'05" (+00'30") | 53 / 8739 |
| 15 | | 06'53" (+02'18") | 290 / 9029 |
| 16 | | 04'45" (+00'10") | 1000 / 10029 |
| 17 | | 04'53" (+00'18") | 1000 / 11029 |
| 18 | | 04'35" | 77 / 11107 |
| 19 | | 05'51" (+01'16") | 1000 / 12107 |
| 20 | | 06'02" (+01'27") | 1000 / 13107 |
| 21 | | 07'36" (+03'01") | 32 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 218.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'35" | 00:11'56" |
| 3 | 05'29" | 00:17'25" |
| 4 | 04'59" | 00:22'24" |
| 5 | 05'26" | 00:27'50" |
| 6 | 04'54" | 00:32'44" |
| 7 | 05'29" | 00:38'13" |
| 8 | 04'55" | 00:43'08" |
| 9 | 05'26" | 00:48'34" |
| 10 | 04'46" | 00:53'20" |
| 11 | 04'53" | 00:58'13" |
| 12 | 06'40" | 01:04'53" |
| 13 | 05'58" | 01:10'51" |
| 13.1 | 06'48" | 01:11'48" |
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