9.1 km | 00:58:16 | 06:23/km日期: 2025-02-25 06:02 - 總爬升: 104 m - 卡路里: 616 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 84
Pace: 07'41" / 06'29" / 06'27" / 05'59" / 05'40" / 06'04" / 07'20" / 05'57" / 06'01" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+02'01") | 1000 / 1000 |
2 | | 06'28" (+00'48") | 1000 / 2000 |
3 | | 06'27" (+00'47") | 1000 / 3000 |
4 | | 05'58" (+00'18") | 1000 / 4000 |
5 | | 05'40" | 1000 / 5000 |
6 | | 06'04" (+00'24") | 1000 / 6000 |
7 | | 07'19" (+01'39") | 1000 / 7000 |
8 | | 05'56" (+00'16") | 1000 / 8000 |
9 | | 06'00" (+00'20") | 1000 / 9000 |
10 | | 05'45" (+00'05") | 113 / 9113 |
2月累積里程 :
364.40 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'29" | 00:14'10" |
3 | 06'27" | 00:20'37" |
4 | 05'59" | 00:26'36" |
5 | 05'40" | 00:32'16" |
6 | 06'04" | 00:38'20" |
7 | 07'20" | 00:45'40" |
8 | 05'57" | 00:51'37" |
9 | 06'01" | 00:57'38" |
9.1 | 05'43" | 00:58'17" |