12.5 km | 01:18:32 | 06:15/km日期: 2016-11-13 17:10 - 卡路里: 936 Cal
Pace: 06'15" / 06'13" / 06'06" / 06'15" / 06'10" / 06'14" / 06'12" / 06'11" / 06'08" / 06'20" / 06'27" / 06'32" / 06'32" /
11月累積里程 : 117.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'13" | 00:12'28" |
3 | 06'06" | 00:18'34" |
4 | 06'15" | 00:24'49" |
5 | 06'10" | 00:30'59" |
6 | 06'14" | 00:37'13" |
7 | 06'12" | 00:43'25" |
8 | 06'11" | 00:49'36" |
9 | 06'08" | 00:55'44" |
10 | 06'20" | 01:02'04" |
11 | 06'27" | 01:08'31" |
12 | 06'32" | 01:15'03" |
12.5 | 06'32" | 01:18'32" |