14.0 km | 01:18:01 | 05:33/km日期: 2016-11-28 20:20 - 卡路里: 796 Cal - 溫度: 19°C - 濕度: 56%
Pace: 05'25" / 05'33" / 05'33" / 05'13" / 05'11" / 05'14" / 05'55" / 06'11" / 05'25" / 05'23" / 05'31" / 05'32" / 05'38" / 06'04" / 05'09" /
11月累積里程 :
200.68 km 
Saucony KINVARA 7 累積 :
1426.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'33" | 00:10'58" |
3 | 05'33" | 00:16'31" |
4 | 05'13" | 00:21'44" |
5 | 05'11" | 00:26'55" |
6 | 05'14" | 00:32'09" |
7 | 05'55" | 00:38'04" |
8 | 06'11" | 00:44'15" |
9 | 05'25" | 00:49'40" |
10 | 05'23" | 00:55'03" |
11 | 05'31" | 01:00'34" |
12 | 05'32" | 01:06'06" |
13 | 05'38" | 01:11'44" |
14 | 06'04" | 01:17'48" |
14.0 | 05'05" | 01:18'01" |