10.0 km | 01:22:32 | 08:14/km日期: 2025-03-22 07:09 - 平均心率: 141 - 卡路里: 555 Cal - 平均步頻: 166 - 溫度: 11°C - 濕度: 81
Pace: 06'48" / 07'37" / 07'59" / 07'59" / 07'58" / 10'05" / 07'52" / 09'14" / 07'38" / 07'59" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+00'26") | 1002 / 1002 |
| 2 | | 07'38" | 998 / 2000 |
| 3 | | 07'58" (+00'20") | 1000 / 3001 |
| 4 | | 07'59" (+00'21") | 999 / 4000 |
| 5 | | 07'57" (+00'19") | 1000 / 5001 |
| 6 | | 10'05" (+02'27") | 999 / 6000 |
| 7 | | 07'51" (+00'13") | 1001 / 7002 |
| 8 | | 09'13" (+01'35") | 1000 / 8002 |
| 9 | | 07'39" (+00'01") | 998 / 9000 |
| 10 | | 07'59" (+00'21") | 999 / 10000 |
| 11 | | 08'44" (+01'06") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
91.40 km 
HOKA mach6 累積 :
122.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'37" | 00:14'25" |
| 3 | 07'59" | 00:22'24" |
| 4 | 07'59" | 00:30'23" |
| 5 | 07'58" | 00:38'21" |
| 6 | 10'05" | 00:48'26" |
| 7 | 07'52" | 00:56'18" |
| 8 | 09'14" | 01:05'32" |
| 9 | 07'38" | 01:13'10" |
| 10 | 07'59" | 01:21'09" |
| 10.0 | 08'33" | 01:21'15" |
Rebecca Sun 說推
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