6.5 km | 00:35:22 | 05:26/km日期: 2025-03-24 18:19 - 平均心率: 152 - 卡路里: 365 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 54.3
Pace: 05'40" / 05'23" / 05'17" / 05'29" / 05'26" / 05'14" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'34") | 400 / 400 |
2 | | 05'41" (+00'39") | 401 / 802 |
3 | | 05'30" (+00'28") | 402 / 1204 |
4 | | 05'24" (+00'22") | 395 / 1600 |
5 | | 05'20" (+00'18") | 401 / 2001 |
6 | | 05'26" (+00'24") | 400 / 2401 |
7 | | 05'12" (+00'10") | 403 / 2804 |
8 | | 05'16" (+00'14") | 396 / 3201 |
9 | | 05'16" (+00'14") | 408 / 3609 |
10 | | 05'39" (+00'37") | 396 / 4005 |
11 | | 05'25" (+00'23") | 397 / 4403 |
12 | | 05'33" (+00'31") | 396 / 4799 |
13 | | 05'22" (+00'20") | 403 / 5202 |
14 | | 05'02" | 401 / 5604 |
15 | | 05'22" (+00'20") | 395 / 6000 |
16 | | 05'24" (+00'22") | 403 / 6403 |
17 | | 07'16" (+02'14") | 97 / 6500 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 117~142 | 65~79% |
2:M馬拉松配速區 | 142~160 | 79~89% |
3:T乳酸耐力區 | 160~165 | 89~92% |
4:A無氧耐力區 | 165~175 | 92~97.5% |
5:I最大耗氧區 | 175~180 | 97.5~100% |
最大心率為180 點此去設定最大心率 |
3月累積里程 :
48.46 km 
new balance FuelCell PRISM 累積 :
910.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'23" | 00:11'03" |
3 | 05'17" | 00:16'20" |
4 | 05'29" | 00:21'49" |
5 | 05'26" | 00:27'15" |
6 | 05'14" | 00:32'29" |
6.5 | 05'47" | 00:35'23" |