41.8 km | 04:26:07 | 06:22/km日期: 2025-03-23 06:00 - 總爬升: 185 m - 平均心率: 144 - 卡路里: 2936 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 82.1
Pace: 05'28" / 05'19" / 05'39" / 05'08" / 05'18" / 05'38" / 05'10" / 05'13" / 05'41" / 05'07" / 05'09" / 05'18" / 05'41" / 05'19" / 05'40" / 05'39" / 06'16" / 05'31" / 05'57" / 06'03" / 06'00" / 05'50" / 06'31" / 05'54" / 06'05" / 06'49" / 06'17" / 06'22" / 07'54" / 06'35" / 06'54" / 08'38" / 06'54" / 07'40" / 07'59" / 07'37" / 07'08" / 07'59" / 08'46" / 07'04" / 08'33" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'19") | 1004 / 1004 |
| 2 | | 05'18" (+00'11") | 1002 / 2006 |
| 3 | | 05'39" (+00'32") | 999 / 3006 |
| 4 | | 05'07" | 999 / 4005 |
| 5 | | 05'18" (+00'11") | 999 / 5005 |
| 6 | | 05'38" (+00'31") | 999 / 6004 |
| 7 | | 05'08" (+00'01") | 1001 / 7006 |
| 8 | | 05'14" (+00'07") | 998 / 8004 |
| 9 | | 05'40" (+00'33") | 1001 / 9005 |
| 10 | | 05'07" | 1000 / 10005 |
| 11 | | 05'09" (+00'02") | 1000 / 11005 |
| 12 | | 05'17" (+00'10") | 1000 / 12005 |
| 13 | | 05'41" (+00'34") | 1000 / 13005 |
| 14 | | 05'20" (+00'13") | 997 / 14003 |
| 15 | | 05'39" (+00'32") | 1000 / 15004 |
| 16 | | 05'38" (+00'31") | 1000 / 16004 |
| 17 | | 06'15" (+01'08") | 1001 / 17005 |
| 18 | | 05'30" (+00'23") | 1000 / 18005 |
| 19 | | 05'58" (+00'51") | 997 / 19003 |
| 20 | | 06'01" (+00'54") | 1001 / 20005 |
| 21 | | 06'00" (+00'53") | 999 / 21004 |
| 22 | | 05'48" (+00'41") | 1002 / 22006 |
| 23 | | 06'32" (+01'25") | 997 / 23003 |
| 24 | | 05'54" (+00'47") | 999 / 24003 |
| 25 | | 06'04" (+00'57") | 1000 / 25004 |
| 26 | | 06'49" (+01'42") | 999 / 26003 |
| 27 | | 06'17" (+01'10") | 998 / 27002 |
| 28 | | 06'20" (+01'13") | 1002 / 28005 |
| 29 | | 07'54" (+02'47") | 999 / 29004 |
| 30 | | 06'36" (+01'29") | 998 / 30003 |
| 31 | | 06'52" (+01'45") | 1001 / 31004 |
| 32 | | 08'37" (+03'30") | 1000 / 32004 |
| 33 | | 06'54" (+01'47") | 999 / 33004 |
| 34 | | 07'40" (+02'33") | 997 / 34001 |
| 35 | | 07'57" (+02'50") | 1001 / 35003 |
| 36 | | 07'38" (+02'31") | 998 / 36002 |
| 37 | | 07'06" (+01'59") | 1001 / 37004 |
| 38 | | 07'59" (+02'52") | 997 / 38001 |
| 39 | | 08'45" (+03'38") | 1001 / 39003 |
| 40 | | 07'04" (+01'57") | 999 / 40002 |
| 41 | | 08'32" (+03'25") | 1000 / 41003 |
| 42 | | 08'07" (+03'00") | 787 / 41791 |
苗栗Richard Lo
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