22.0 km | 02:09:24 | 05:52/km日期: 2025-03-27 07:02 - 總爬升: 296 m - 卡路里: 1361 Cal - 溫度: 23°C - 濕度: 88.7
Pace: 05'17" / 05'15" / 05'21" / 05'46" / 06'15" / 05'35" / 05'16" / 05'55" / 06'21" / 06'45" / 10'48" / 04'46" / 05'28" / 06'23" / 06'29" / 06'10" / 06'08" / 04'57" / 05'45" / 05'11" / 04'51" / 00'00" /
3月累積里程 :
381.73 km

S 綠 累積 :
1299.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'15" | 00:10'32" |
3 | 05'21" | 00:15'53" |
4 | 05'46" | 00:21'39" |
5 | 06'15" | 00:27'54" |
6 | 05'35" | 00:33'29" |
7 | 05'16" | 00:38'45" |
8 | 05'55" | 00:44'40" |
9 | 06'21" | 00:51'01" |
10 | 06'45" | 00:57'46" |
11 | 10'48" | 01:08'34" |
12 | 04'46" | 01:13'20" |
13 | 05'28" | 01:18'48" |
14 | 06'23" | 01:25'11" |
15 | 06'29" | 01:31'40" |
16 | 06'10" | 01:37'50" |
17 | 06'08" | 01:43'58" |
18 | 04'57" | 01:48'55" |
19 | 05'45" | 01:54'40" |
20 | 05'11" | 01:59'51" |
21 | 04'51" | 02:04'42" |
21.6 | 07'50" | 02:09'26" |