21.0 km | 02:15:10 | 06:25/km日期: 2025-03-26 17:05 - 總爬升: 333 m - 地點: 台南東區 - 天氣: 晴天 - 平均心率: 122 - 卡路里: 1256 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 69.9
Pace: 12'14" / 10'04" / 10'26" / 09'36" / 07'58" / 06'49" / 07'38" / 05'55" / 05'18" / 05'06" / 10'21" / 05'31" / 05'24" / 05'21" / 05'23" / 12'46" / 09'04" / 06'50" / 07'19" / 06'31" / 06'43" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'54") | 1000 / 1000 |
| 2 | | 06'44" (+01'38") | 1000 / 2000 |
| 3 | | 07'14" (+02'08") | 1000 / 3000 |
| 4 | | 07'19" (+02'13") | 1000 / 4000 |
| 5 | | 07'24" (+02'18") | 1000 / 5000 |
| 6 | | 06'49" (+01'43") | 1000 / 6000 |
| 7 | | 06'15" (+01'09") | 1000 / 7000 |
| 8 | | 05'55" (+00'49") | 1000 / 8000 |
| 9 | | 05'17" (+00'11") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'56" (+00'50") | 1000 / 11000 |
| 12 | | 05'31" (+00'25") | 1000 / 12000 |
| 13 | | 05'24" (+00'18") | 1000 / 13000 |
| 14 | | 05'20" (+00'14") | 1000 / 14000 |
| 15 | | 05'23" (+00'17") | 1000 / 15000 |
| 16 | | 07'13" (+02'07") | 1000 / 16000 |
| 17 | | 07'47" (+02'41") | 1000 / 17000 |
| 18 | | 06'50" (+01'44") | 1000 / 18000 |
| 19 | | 07'06" (+02'00") | 1000 / 19000 |
| 20 | | 06'31" (+01'25") | 1000 / 20000 |
| 21 | | 06'42" (+01'36") | 1000 / 21000 |
| 22 | | 06'13" (+01'07") | 43 / 21043 |
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Mizuno Mizuno PYV0822 累積 : 2227.4 km
展開計圈分析
