10.1 km | 00:56:14 | 05:34/km日期: 2017-02-25 16:50 - 卡路里: 708 Cal - 總步數: 9408 - 平均步頻: 167 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'04" / 05'49" / 05'41" / 05'36" / 05'31" / 05'38" / 05'27" / 05'24" / 05'25" / 05'07" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'54") | 1005 / 1005 | 169 / 98 |
| 2 | | 05'48" (+00'41") | 1001 / 2007 | 168 / 102 |
| 3 | | 05'39" (+00'32") | 1003 / 3011 | 166 / 106 |
| 4 | | 05'34" (+00'27") | 1004 / 4016 | 166 / 107 |
| 5 | | 05'31" (+00'24") | 1008 / 5025 | 165 / 109 |
| 6 | | 05'35" (+00'28") | 1008 / 6033 | 164 / 108 |
| 7 | | 05'24" (+00'17") | 1000 / 7033 | 165 / 111 |
| 8 | | 05'25" (+00'18") | 1005 / 8038 | 167 / 110 |
| 9 | | 05'21" (+00'14") | 1001 / 9040 | 167 / 111 |
| 10 | | 05'07" | 1008 / 10048 | 169 / 114 |
| 11 | | 05'05" | 95 / 10143 | 169 / 115 |
2月累積里程 :
120.93 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'49" | 00:11'53" |
| 3 | 05'41" | 00:17'34" |
| 4 | 05'36" | 00:23'10" |
| 5 | 05'31" | 00:28'41" |
| 6 | 05'38" | 00:34'19" |
| 7 | 05'27" | 00:39'46" |
| 8 | 05'24" | 00:45'10" |
| 9 | 05'25" | 00:50'35" |
| 10 | 05'07" | 00:55'42" |
| 10.1 | 05'36" | 00:56'14" |
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