10.1 km | 00:56:54 | 05:38/km日期: 2017-03-04 16:53 - 卡路里: 707 Cal - 總步數: 9798 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 77%
Pace: 05'58" / 05'44" / 05'39" / 05'41" / 05'34" / 05'40" / 05'34" / 05'39" / 05'37" / 05'21" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'33") | 1005 / 1005 | 170 / 98 |
| 2 | | 05'41" (+00'19") | 1007 / 2013 | 172 / 102 |
| 3 | | 05'38" (+00'16") | 1011 / 3025 | 172 / 102 |
| 4 | | 05'35" (+00'13") | 1005 / 4031 | 172 / 103 |
| 5 | | 05'33" (+00'11") | 1002 / 5033 | 173 / 103 |
| 6 | | 05'40" (+00'18") | 1007 / 6041 | 170 / 103 |
| 7 | | 05'31" (+00'09") | 1006 / 7048 | 172 / 105 |
| 8 | | 05'34" (+00'12") | 1003 / 8052 | 172 / 103 |
| 9 | | 05'35" (+00'13") | 1004 / 9056 | 172 / 103 |
| 10 | | 05'22" | 1003 / 10060 | 172 / 107 |
| 11 | | 05'04" | 78 / 10139 | 170 / 116 |
3月累積里程 :
88.98 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'44" | 00:11'42" |
| 3 | 05'39" | 00:17'21" |
| 4 | 05'41" | 00:23'02" |
| 5 | 05'34" | 00:28'36" |
| 6 | 05'40" | 00:34'16" |
| 7 | 05'34" | 00:39'50" |
| 8 | 05'39" | 00:45'29" |
| 9 | 05'37" | 00:51'06" |
| 10 | 05'21" | 00:56'27" |
| 10.1 | 05'42" | 00:56'54" |
展開計圈分析
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