11.1 km | 01:00:03 | 05:25/km日期: 2017-03-30 05:04 - 卡路里: 598 Cal - 總步數: 10664 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 87%
Pace: 05'59" / 05'36" / 05'22" / 05'19" / 05'28" / 05'25" / 05'13" / 05'18" / 05'18" / 05'28" / 05'11" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'50") | 1000 / 1000 | 176 / 94 |
| 2 | | 05'34" (+00'26") | 1005 / 2006 | 177 / 100 |
| 3 | | 05'21" (+00'13") | 1002 / 3008 | 177 / 105 |
| 4 | | 05'19" (+00'11") | 1006 / 4015 | 178 / 105 |
| 5 | | 05'25" (+00'17") | 1007 / 5022 | 177 / 103 |
| 6 | | 05'22" (+00'14") | 1008 / 6030 | 178 / 104 |
| 7 | | 05'10" (+00'02") | 1008 / 7038 | 178 / 108 |
| 8 | | 05'16" (+00'08") | 1003 / 8041 | 176 / 106 |
| 9 | | 05'16" (+00'08") | 1003 / 9045 | 177 / 106 |
| 10 | | 05'25" (+00'17") | 1008 / 10053 | 177 / 103 |
| 11 | | 05'08" | 1009 / 11062 | 177 / 109 |
| 12 | | 04'43" | 81 / 11143 | 166 / 126 |
3月累積里程 : 237.30 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'36" | 00:11'35" |
| 3 | 05'22" | 00:16'57" |
| 4 | 05'19" | 00:22'16" |
| 5 | 05'28" | 00:27'44" |
| 6 | 05'25" | 00:33'09" |
| 7 | 05'13" | 00:38'22" |
| 8 | 05'18" | 00:43'40" |
| 9 | 05'18" | 00:48'58" |
| 10 | 05'28" | 00:54'26" |
| 11 | 05'11" | 00:59'37" |
| 11.1 | 05'20" | 01:00'03" |
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