21.3 km | 02:03:49 | 05:49/km日期: 2017-04-29 05:35 - 地點: 光復浮洲 - 卡路里: 1110 Cal - 平均步頻: 186
Pace: 05'42" / 06'04" / 05'45" / 05'57" / 06'21" / 05'15" / 05'50" / 05'56" / 05'39" / 05'55" / 05'52" / 05'35" / 05'48" / 05'34" / 05'47" / 05'58" / 05'49" / 06'12" / 05'52" / 05'53" / 05'48" / 04'45" /
4月累積里程 :
158.21 km 
Brooks revanna 6 累積 :
691.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'04" | 00:11'46" |
3 | 05'45" | 00:17'31" |
4 | 05'57" | 00:23'28" |
5 | 06'21" | 00:29'49" |
6 | 05'15" | 00:35'04" |
7 | 05'50" | 00:40'54" |
8 | 05'56" | 00:46'50" |
9 | 05'39" | 00:52'29" |
10 | 05'55" | 00:58'24" |
11 | 05'52" | 01:04'16" |
12 | 05'35" | 01:09'51" |
13 | 05'48" | 01:15'39" |
14 | 05'34" | 01:21'13" |
15 | 05'47" | 01:27'00" |
16 | 05'58" | 01:32'58" |
17 | 05'49" | 01:38'47" |
18 | 06'12" | 01:44'59" |
19 | 05'52" | 01:50'51" |
20 | 05'53" | 01:56'44" |
21 | 05'48" | 02:02'32" |
21.3 | 04'50" | 02:03'49" |