|  100.0 km | 05:25:35 | 18.4 km/h| 官方成績 | | 日期 | 2017-08-20 | | 成績 | 05:25:35 | | 總名次 | 396 / 396 | | 分組名次 | 396 / 396 | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'03" (+02'49") | 00:21'17" (+00'16") | | 00:09'14" | | 00:11'19" (+02'05") | 00:21'51" (+00'50") | | 00:10'32" (+01'18") | | 00:11'16" (+02'02") | 00:33'39" (+12'38") | | 00:22'23" (+13'09") | | 00:16'52" (+07'38") | 00:26'08" (+05'07") | | 00:09'16" (+00'02") | | 00:09'48" (+00'34") | 00:38'45" (+17'44") | | 00:28'57" (+19'43") | | 00:23'52" (+14'38") | 00:33'14" (+12'13") | | 00:09'22" (+00'08") | | 00:11'05" (+01'51") | 00:21'01" | | 00:09'56" (+00'42") | | 00:20'37" (+11'23") | 00:32'43" (+11'42") | | 00:12'06" (+02'52") | | 00:27'58" (+18'44") | 00:46'50" (+25'49") | | 00:18'52" (+09'38") | | 00:17'20" (+08'06") | 00:40'11" (+19'10") | | 00:22'51" (+13'37") | |
日期: 2017-08-20 06:40 - 總爬升: 844 m - 地點: 台東 - 天氣: 熱爆 - 平均心率: 112 - 卡路里: 3375 Cal  高雄mazuko  賽前宣言: 騎兵隊又出擊,最後7公里很難想像 賽後評分: 讚
給 4 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 19.1 | -2.0 % | | 2 | 33.3 | -0.7 % | | 3 | 21.6 | 1.8 % | | 4 | 31.0 | 3.0 % | | 5 | 25.0 | 2.6 % | | 6 | 37.1 | -3.9 % | | 7 | 36.4 | -1.2 % | | 8 | 32.7 | 2.0 % | | 9 | 31.0 | -0.5 % | | 10 | 27.3 | 1.7 % | | 11 | 23.5 | 3.2 % | | 12 | 31.6 | -0.9 % | | 13 | 29.3 | -0.9 % | | 14 | 25.2 | 2.8 % | | 15 | 24.7 | 2.0 % | | 16 | 30.3 | -0.8 % | | 17 | 29.5 | -0.7 % | | 18 | 29.3 | -0.9 % | | 19 | 27.7 | 2.0 % | | 20 | 26.1 | 2.0 % | | 21 | 18.4 | 2.8 % | | 22 | 22.0 | 3.0 % | | 23 | 28.3 | 1.3 % | | 24 | 35.3 | -0.6 % | | 25 | 41.4 | -4.6 % | | 26 | 14.7 | -0.9 % | | 27 | 5.6 | 3.8 % | | 28 | 33.0 | -3.3 % | | 29 | 25.2 | 1.2 % | | 30 | 18.0 | 3.0 % | | 31 | 16.8 | -2.0 % | | 32 | 25.2 | 2.7 % | | 33 | 9.2 | 4.1 % | | 34 | 20.9 | 1.7 % | | 35 | 40.0 | -1.8 % | | 36 | 41.4 | -2.7 % | | 37 | 37.9 | -2.5 % | | 38 | 21.8 | 4.0 % | | 39 | 30.5 | -0.6 % | | 40 | 39.6 | -2.3 % | | 41 | 28.8 | 3.2 % | | 42 | 30.3 | -1.8 % | | 43 | 28.3 | 1.6 % | | 44 | 33.0 | -3.0 % | | 45 | 33.3 | -1.2 % | | 46 | 38.3 | -0.9 % | | 47 | 31.0 | 2.2 % | | 48 | 3.2 | -0.7 % | | 49 | 20.7 | 2.0 % | | 50 | 16.1 | 4.7 % | | 51 | 12.7 | 4.7 % | | 52 | 4.2 | 3.2 % | | 53 | 37.9 | -1.6 % | | 54 | 45.0 | -2.0 % | | 55 | 33.3 | -1.0 % | | 56 | 28.6 | 1.8 % | | 57 | 30.5 | 2.7 % | | 58 | 34.0 | -1.9 % | | 59 | 33.6 | 1.8 % | | 60 | 34.3 | -2.0 % | | 61 | 26.7 | 5.8 % | | 62 | 25.7 | 2.0 % | | 63 | 30.0 | -1.3 % | | 64 | 31.3 | 3.5 % | | 65 | 23.2 | 3.8 % | | 66 | 23.7 | 2.7 % | | 67 | 27.3 | 4.2 % | | 68 | 38.7 | -2.5 % | | 69 | 37.1 | -3.7 % | | 70 | 29.5 | 1.9 % | | 71 | 31.6 | -2.8 % | | 72 | 35.0 | -2.0 % | | 73 | 27.3 | 2.6 % | | 74 | 29.8 | -1.4 % | | 75 | 4.7 | -2.1 % | | 76 | 22.8 | -1.5 % | | 77 | 19.5 | -2.2 % | | 78 | 24.0 | 1.6 % | | 79 | 28.1 | -2.4 % | | 80 | 34.3 | -2.6 % | | 81 | 27.5 | -3.0 % | | 82 | 25.9 | 3.0 % | | 83 | 26.1 | 2.0 % | | 84 | 3.4 | -4.0 % | | 85 | 16.9 | 2.6 % | | 86 | 18.2 | 3.0 % | | 87 | 15.4 | 2.4 % | | 88 | 12.5 | -2.7 % | | 89 | 17.1 | 2.8 % | | 90 | 17.7 | 2.6 % | | 91 | 27.9 | -1.7 % | | 92 | 23.4 | -1.2 % | | 93 | 22.9 | 1.4 % | | 94 | 19.0 | 2.0 % | | 95 | 8.8 | 2.4 % | | 96 | 12.2 | 5.6 % | | 97 | 11.0 | 5.6 % | | 98 | 12.9 | 5.3 % | | 99 | 11.9 | 5.3 % | | 100 | 21.4 | 2.8 % | | 101 | 12.8 | -3.3 % | | 102 | 18.1 | 4.6 % | | 102.5 | 11.0 | 5.4 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
giant tcr advanced2 
