4.0 km | 00:20:32 | 05:05/km日期: 2017-10-14 11:40 - 卡路里: 275 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 04'50" / 05'08" / 05'05" / 05'15" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 1000 / 1000 |
2 | | 05'07" (+00'17") | 1000 / 2000 |
3 | | 05'05" (+00'15") | 1000 / 3000 |
4 | | 05'14" (+00'24") | 1000 / 4000 |
5 | | 07'14" (+02'24") | 34 / 4034 |
10月累積里程 : 127.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'08" | 00:09'58" |
3 | 05'05" | 00:15'03" |
4 | 05'15" | 00:20'18" |
4.0 | 08'15" | 00:20'35" |