11.2 km | 01:10:14 | 06:14/km日期: 2017-11-15 18:38 - 卡路里: 938 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'24" / 05'07" / 05'39" / 05'57" / 12'52" / 06'35" / 06'03" / 07'44" / 07'04" / 06'36" / 06'46" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 2000 / 2000 |
| 2 | | 05'48" (+00'03") | 2000 / 4000 |
| 3 | | 06'25" (+00'40") | 2000 / 6000 |
| 4 | | 06'16" (+00'31") | 2000 / 8000 |
| 5 | | 06'49" (+01'04") | 2000 / 10000 |
| 6 | | 06'28" (+00'43") | 1243 / 11243 |
11月累積里程 :
149.20 km 
mizuno J1GC170250 累積 :
845.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'07" | 00:11'31" |
| 3 | 05'39" | 00:17'10" |
| 4 | 05'57" | 00:23'07" |
| 5 | 12'52" | 00:35'59" |
| 6 | 06'35" | 00:42'34" |
| 7 | 06'03" | 00:48'37" |
| 8 | 07'44" | 00:56'21" |
| 9 | 07'04" | 01:03'25" |
| 10 | 06'36" | 01:10'01" |
| 11 | 06'46" | 01:16'47" |
| 11.2 | 05'20" | 01:18'05" |
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