19.3 km | 02:00:33 | 06:14/km日期: 2017-12-09 13:01 - 卡路里: 1043 Cal - 總步數: 18106 - 平均步頻: 150 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 04'37" / 06'33" / 07'00" / 06'32" / 06'28" / 06'34" / 06'25" / 06'12" / 06'53" / 06'27" / 06'18" / 06'28" / 05'54" / 08'20" / 08'09" / 04'05" / 04'03" / 04'46" / 06'51" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'34") | 1002 / 1002 | 167 / 129 |
| 2 | | 06'32" (+02'30") | 1002 / 2004 | 161 / 94 |
| 3 | | 06'58" (+02'56") | 1003 / 3008 | 159 / 89 |
| 4 | | 06'33" (+02'31") | 1006 / 4014 | 161 / 94 |
| 5 | | 06'35" (+02'33") | 1002 / 5017 | 160 / 94 |
| 6 | | 06'32" (+02'30") | 1000 / 6018 | 161 / 94 |
| 7 | | 06'22" (+02'20") | 1007 / 7026 | 161 / 97 |
| 8 | | 06'11" (+02'09") | 1000 / 8026 | 162 / 99 |
| 9 | | 06'54" (+02'52") | 1008 / 9034 | 159 / 90 |
| 10 | | 06'27" (+02'25") | 1009 / 10044 | 161 / 95 |
| 11 | | 06'11" (+02'09") | 1003 / 11048 | 162 / 99 |
| 12 | | 06'25" (+02'23") | 1002 / 12051 | 159 / 97 |
| 13 | | 05'51" (+01'49") | 1001 / 13053 | 161 / 105 |
| 14 | | 08'33" (+04'31") | 1001 / 14054 | 105 / 111 |
| 15 | | 08'00" (+03'58") | 1001 / 15055 | 83 / 149 |
| 16 | | 04'02" | 1001 / 16057 | 172 / 143 |
| 17 | | 04'03" (+00'01") | 1004 / 17062 | 172 / 142 |
| 18 | | 04'52" (+00'50") | 1000 / 18062 | 155 / 132 |
| 19 | | 06'47" (+02'45") | 1000 / 19062 | 115 / 127 |
| 20 | | 04'52" (+00'50") | 331 / 19394 | 162 / 126 |
12月累積里程 : 78.84 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 06'33" | 00:11'10" |
| 3 | 07'00" | 00:18'10" |
| 4 | 06'32" | 00:24'42" |
| 5 | 06'28" | 00:31'10" |
| 6 | 06'34" | 00:37'44" |
| 7 | 06'25" | 00:44'09" |
| 8 | 06'12" | 00:50'21" |
| 9 | 06'53" | 00:57'14" |
| 10 | 06'27" | 01:03'41" |
| 11 | 06'18" | 01:09'59" |
| 12 | 06'28" | 01:16'27" |
| 13 | 05'54" | 01:22'21" |
| 14 | 08'20" | 01:30'41" |
| 15 | 08'09" | 01:38'50" |
| 16 | 04'05" | 01:42'55" |
| 17 | 04'03" | 01:46'58" |
| 18 | 04'46" | 01:51'44" |
| 19 | 06'51" | 01:58'35" |
| 19.3 | 05'55" | 02:00'33" |
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