12.3 km | 01:18:34 | 06:23/km日期: 2017-12-12 05:04 - 地點: 綠蠵龜團練 - 平均心率: 153 - 卡路里: 568 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 08'18" / 06'19" / 06'27" / 06'24" / 06'08" / 06'19" / 06'36" / 06'07" / 06'28" / 06'21" / 06'20" / 06'03" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'11") | 1000 / 1000 |
2 | | 06'18" (+00'16") | 1000 / 2000 |
3 | | 06'26" (+00'24") | 1000 / 3000 |
4 | | 06'24" (+00'22") | 1000 / 4000 |
5 | | 06'08" (+00'06") | 1000 / 5000 |
6 | | 06'18" (+00'16") | 1000 / 6000 |
7 | | 06'36" (+00'34") | 1000 / 7000 |
8 | | 06'06" (+00'04") | 1000 / 8000 |
9 | | 06'28" (+00'26") | 1000 / 9000 |
10 | | 06'21" (+00'19") | 1000 / 10000 |
11 | | 06'19" (+00'17") | 1000 / 11000 |
12 | | 06'02" | 1000 / 12000 |
13 | | 06'10" (+00'08") | 293 / 12293 |
彰化吳小詩
