25.0 km | 02:15:08 | 05:24/km日期: 2018-02-11 06:05 - 地點: 市區 - 天氣: 陰有雨 - 平均心率: 135 - 卡路里: 1801 Cal - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'07" / 05'15" / 05'20" / 05'23" / 05'10" / 05'12" / 05'15" / 05'15" / 05'14" / 05'17" / 05'20" / 05'15" / 05'10" / 05'19" / 05'21" / 05'37" / 05'23" / 05'43" / 06'21" / 05'31" / 05'34" / 05'40" / 05'46" / 05'42" / 04'55" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'12") | 1000 / 1000 |
| 2 | | 05'14" (+00'19") | 1000 / 2000 |
| 3 | | 05'20" (+00'25") | 1000 / 3000 |
| 4 | | 05'22" (+00'27") | 1000 / 4000 |
| 5 | | 05'10" (+00'15") | 1000 / 5000 |
| 6 | | 05'11" (+00'16") | 1000 / 6000 |
| 7 | | 05'15" (+00'20") | 1000 / 7000 |
| 8 | | 05'14" (+00'19") | 1000 / 8000 |
| 9 | | 05'15" (+00'20") | 1000 / 9000 |
| 10 | | 05'16" (+00'21") | 1000 / 10000 |
| 11 | | 05'20" (+00'25") | 1000 / 11000 |
| 12 | | 05'15" (+00'20") | 1000 / 12000 |
| 13 | | 05'09" (+00'14") | 1000 / 13000 |
| 14 | | 05'18" (+00'23") | 1000 / 14000 |
| 15 | | 05'20" (+00'25") | 1000 / 15000 |
| 16 | | 05'37" (+00'42") | 1000 / 16000 |
| 17 | | 05'22" (+00'27") | 1000 / 17000 |
| 18 | | 05'43" (+00'48") | 1000 / 18000 |
| 19 | | 06'20" (+01'25") | 1000 / 19000 |
| 20 | | 05'31" (+00'36") | 1000 / 20000 |
| 21 | | 05'34" (+00'39") | 1000 / 21000 |
| 22 | | 05'39" (+00'44") | 1000 / 22000 |
| 23 | | 05'45" (+00'50") | 1000 / 23000 |
| 24 | | 05'42" (+00'47") | 1000 / 24000 |
| 25 | | 04'55" | 1000 / 25000 |
| 26 | | 03'30" | 13 / 25013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 257.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'15" | 00:10'22" |
| 3 | 05'20" | 00:15'42" |
| 4 | 05'23" | 00:21'05" |
| 5 | 05'10" | 00:26'15" |
| 6 | 05'12" | 00:31'27" |
| 7 | 05'15" | 00:36'42" |
| 8 | 05'15" | 00:41'57" |
| 9 | 05'14" | 00:47'11" |
| 10 | 05'17" | 00:52'28" |
| 11 | 05'20" | 00:57'48" |
| 12 | 05'15" | 01:03'03" |
| 13 | 05'10" | 01:08'13" |
| 14 | 05'19" | 01:13'32" |
| 15 | 05'21" | 01:18'53" |
| 16 | 05'37" | 01:24'30" |
| 17 | 05'23" | 01:29'53" |
| 18 | 05'43" | 01:35'36" |
| 19 | 06'21" | 01:41'57" |
| 20 | 05'31" | 01:47'28" |
| 21 | 05'34" | 01:53'02" |
| 22 | 05'40" | 01:58'42" |
| 23 | 05'46" | 02:04'28" |
| 24 | 05'42" | 02:10'10" |
| 25 | 04'55" | 02:15'05" |
| 25.0 | 03'38" | 02:15'08" |
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