5.7 km | 01:03:38 | 11:08/km日期: 2018-03-04 08:29 - 總爬升: 118 m - 卡路里: 451 Cal - 平均步頻: 140 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 08'28" / 08'40" / 12'46" / 12'02" / 12'44" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" | 1000 / 1000 |
2 | | 08'40" (+00'13") | 1000 / 2000 |
3 | | 12'46" (+04'19") | 1000 / 3000 |
4 | | 12'01" (+03'34") | 1000 / 4000 |
5 | | 12'44" (+04'17") | 1000 / 5000 |
6 | | 12'37" (+04'10") | 711 / 5711 |
3月累積里程 : 45.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'40" | 00:17'08" |
3 | 12'46" | 00:29'54" |
4 | 12'02" | 00:41'56" |
5 | 12'44" | 00:54'40" |
5.7 | 12'37" | 01:03'39" |